Essential Lessac : honoring the familiar in body, mind, spirit / Arthur Lessac, Deborah Kinghorn.

By:

Lessac, Arthur [author]

Contributor(s):

Kinghorn, Deborah [author.]

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780988498211

Subject(s):

DDC classification:

158.1 23

Summary: "Honoring the familiar in body, mind,and spirit, ESSENTIAL LESSAC offers physical instruction for well-being, and a concrete path out of anger, depression, and hate...into happiness, trust, and love." -- Provided by publisher.

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Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Book	South Campus South Campus Main Collection	158.1 LES (Browse shelf(Opens below))	1	Available		A507636B

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Previous	158.1 DES The self-compassion skills workbook : a 14-day plan to transform your relationship with yourself /	158.1 GEN Focusing /	158.1 GEN Focusing /	158.1 LES Essential Lessac : honoring the familiar in body, mind, spirit /	158.2 BER Games people play : the psychology of human relationships /	158.3 BRO Understanding person-centred counselling : a personal journey /	158.3 CAM The counselling interview : a guide for the helping professions /	Next

"Honoring the familiar in body, mind,and spirit, ESSENTIAL LESSAC offers physical instruction for well-being, and a concrete path out of anger, depression, and hate...into happiness, trust, and love." -- Provided by publisher.

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