Essential Lessac : honoring the familiar in body, mind, spirit /
Lessac, Arthur,
Essential Lessac : honoring the familiar in body, mind, spirit / Arthur Lessac, Deborah Kinghorn. - 117 pages : illustrations, portraits ; 21 cm
"Honoring the familiar in body, mind,and spirit, ESSENTIAL LESSAC offers physical instruction for well-being, and a concrete path out of anger, depression, and hate...into happiness, trust, and love." -- Provided by publisher.
9780988498211
Mind and body
Self-realization.
158.1
Essential Lessac : honoring the familiar in body, mind, spirit / Arthur Lessac, Deborah Kinghorn. - 117 pages : illustrations, portraits ; 21 cm
"Honoring the familiar in body, mind,and spirit, ESSENTIAL LESSAC offers physical instruction for well-being, and a concrete path out of anger, depression, and hate...into happiness, trust, and love." -- Provided by publisher.
9780988498211
Mind and body
Self-realization.
158.1