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Essential Lessac : honoring the familiar in body, mind, spirit / Arthur Lessac, Deborah Kinghorn.

By: Contributor(s): Material type: TextTextPublisher: Barrington, NH : RKJ Donald, [2014]Copyright date: ©2014Description: 117 pages : illustrations, portraits ; 21 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780988498211
Subject(s): DDC classification:
  • 158.1 23
Summary: "Honoring the familiar in body, mind,and spirit, ESSENTIAL LESSAC offers physical instruction for well-being, and a concrete path out of anger, depression, and hate...into happiness, trust, and love." -- Provided by publisher.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book South Campus South Campus Main Collection 158.1 LES (Browse shelf(Opens below)) 1 Available A507636B

"Honoring the familiar in body, mind,and spirit, ESSENTIAL LESSAC offers physical instruction for well-being, and a concrete path out of anger, depression, and hate...into happiness, trust, and love." -- Provided by publisher.

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