Developing agility and quickness / National Strength and Conditioning Association, NSCA ; Jay Dawes, Mark Roozen, editors.
Material type: TextSeries: Sport performance seriesPublisher: Champaign, IL : Human Kinetics, [2012]Copyright date: ©2012Description: xi, 186 pages : illustrations ; 26 cmContent type:- text
- unmediated
- volume
- 073608326X
- 9780736083263
- 613.71 23
- GV558 .D45 2012
Contents:
Factors determining agility -- Factors determining quickness -- Testing agility and quickness -- Agility drills -- Quickness drills -- Agility and quickness program design -- Sport-specific agility and quickness training.
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | North Campus North Campus Main Collection | 613.71 DEV (Browse shelf(Opens below)) | 1 | Available | A518302B | ||
Book | South Campus South Campus Main Collection | 613.71 DEV (Browse shelf(Opens below)) | 1 | Available | A518303B |
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Includes bibliographical references and index.
Factors determining agility -- Factors determining quickness -- Testing agility and quickness -- Agility drills -- Quickness drills -- Agility and quickness program design -- Sport-specific agility and quickness training.
Machine converted from AACR2 source record.
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