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Developing agility and quickness / National Strength and Conditioning Association, NSCA ; Jay Dawes, Mark Roozen, editors.

Contributor(s): Material type: TextTextSeries: Sport performance seriesPublisher: Champaign, IL : Human Kinetics, [2012]Copyright date: ©2012Description: xi, 186 pages : illustrations ; 26 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 073608326X
  • 9780736083263
Subject(s): DDC classification:
  • 613.71 23
LOC classification:
  • GV558 .D45 2012
Contents:
Factors determining agility -- Factors determining quickness -- Testing agility and quickness -- Agility drills -- Quickness drills -- Agility and quickness program design -- Sport-specific agility and quickness training.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book North Campus North Campus Main Collection 613.71 DEV (Browse shelf(Opens below)) 1 Available A518302B
Book South Campus South Campus Main Collection 613.71 DEV (Browse shelf(Opens below)) 1 Available A518303B

Includes bibliographical references and index.

Factors determining agility -- Factors determining quickness -- Testing agility and quickness -- Agility drills -- Quickness drills -- Agility and quickness program design -- Sport-specific agility and quickness training.

Machine converted from AACR2 source record.

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