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Developing agility and quickness / National Strength and Conditioning Association, NSCA ; Jay Dawes, Mark Roozen, editors. - xi, 186 pages : illustrations ; 26 cm. - Sport performance series . - Sport performance series. .

Includes bibliographical references and index.

Factors determining agility -- Factors determining quickness -- Testing agility and quickness -- Agility drills -- Quickness drills -- Agility and quickness program design -- Sport-specific agility and quickness training.

ISBN: 073608326X 9780736083263

LCCN: 2011025357

Subjects--Topical Terms:
Sports sciences.
Sports--Physiological aspects
Motor ability.
Motor learning.

LC Class. No.: GV558 / .D45 2012

Dewey Class. No.: 613.71