Tennis anatomy / E. Paul Roetert, Mark S. Kovacs.
Material type: TextPublisher: Champaign, Ill. : Human Kinetics, [2011]Copyright date: ©2011Description: vii, 205 pages : colour illustrations ; 26 cmContent type:- text
- unmediated
- volume
- 0736089365
- 9780736089364
- 796.342 22
- GV1002.9.T7 R64 2011
Contents:
Summary: Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally linked to tennis performance.
The tennis player in motion -- Shoulders -- Arms and wrists -- Chest -- Back -- Core and torso -- Legs -- Rotational strengthening -- Movement drills -- Common injuries.
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | North Campus North Campus Main Collection | 796.342 ROE (Browse shelf(Opens below)) | 1 | Available | A500396B | ||
Book | South Campus South Campus Main Collection | 796.342 ROE (Browse shelf(Opens below)) | 1 | Available | A500389B |
Browsing North Campus shelves, Shelving location: North Campus Main Collection Close shelf browser (Hides shelf browser)
796.342 COA Coaching tennis technical and tactical skills / | 796.342 ELL Tennis science : how player and racquet work together / | 796.342 MAR Safe tennis : how to train and play to avoid injury and stay healthy / | 796.342 ROE Tennis anatomy / | 796.342 WOO Playing tennis after 50 / | 796.34201 GAL The inner game of tennis / | 796.3420153 CRO Technical tennis : racquets, strings, balls, courts, spin, and bounce / |
The tennis player in motion -- Shoulders -- Arms and wrists -- Chest -- Back -- Core and torso -- Legs -- Rotational strengthening -- Movement drills -- Common injuries.
Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally linked to tennis performance.
Machine converted from AACR2 source record.
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