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Tennis anatomy / E. Paul Roetert, Mark S. Kovacs.

By: Contributor(s): Material type: TextTextPublisher: Champaign, Ill. : Human Kinetics, [2011]Copyright date: ©2011Description: vii, 205 pages : colour illustrations ; 26 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0736089365
  • 9780736089364
Subject(s): DDC classification:
  • 796.342 22
LOC classification:
  • GV1002.9.T7 R64 2011
Contents:
The tennis player in motion -- Shoulders -- Arms and wrists -- Chest -- Back -- Core and torso -- Legs -- Rotational strengthening -- Movement drills -- Common injuries.
Summary: Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally linked to tennis performance.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book North Campus North Campus Main Collection 796.342 ROE (Browse shelf(Opens below)) 1 Available A500396B
Book South Campus South Campus Main Collection 796.342 ROE (Browse shelf(Opens below)) 1 Available A500389B

The tennis player in motion -- Shoulders -- Arms and wrists -- Chest -- Back -- Core and torso -- Legs -- Rotational strengthening -- Movement drills -- Common injuries.

Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally linked to tennis performance.

Machine converted from AACR2 source record.

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