Stress management programme for secondary school students / Sarah McNamara.
Material type:
TextPublisher: London ; New York : RoutledgeFarmer, 2001Description: xii, 164 pages : illustrations ; 30 cmContent type: - text
- unmediated
- volume
- 0415238390
- 9780415238397
- 373.1713
- LB3431. M35 2001
Contents:
1. Introduction to Stress and Coping -- 2. Mental Ways of Coping with Stress -- 3. Physical Ways of Coping with Stress -- 4. Study Skills and Time Management -- 5. Communication and Interpersonal Skills -- 6. Treating Yourself Right.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Book | North Campus North Campus Main Collection | 373.1713 MCN (Browse shelf(Opens below)) | 1 | Available | A214205B |
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Includes bibliographical references.
1. Introduction to Stress and Coping -- 2. Mental Ways of Coping with Stress -- 3. Physical Ways of Coping with Stress -- 4. Study Skills and Time Management -- 5. Communication and Interpersonal Skills -- 6. Treating Yourself Right.
Machine converted from AACR2 source record.
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