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Stress management programme for secondary school students / Sarah McNamara.

By: Material type: TextTextPublisher: London ; New York : RoutledgeFarmer, 2001Description: xii, 164 pages : illustrations ; 30 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0415238390
  • 9780415238397
Subject(s): DDC classification:
  • 373.1713
LOC classification:
  • LB3431. M35 2001
Contents:
1. Introduction to Stress and Coping -- 2. Mental Ways of Coping with Stress -- 3. Physical Ways of Coping with Stress -- 4. Study Skills and Time Management -- 5. Communication and Interpersonal Skills -- 6. Treating Yourself Right.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book North Campus North Campus Main Collection 373.1713 MCN (Browse shelf(Opens below)) 1 Available A214205B

Includes bibliographical references.

1. Introduction to Stress and Coping -- 2. Mental Ways of Coping with Stress -- 3. Physical Ways of Coping with Stress -- 4. Study Skills and Time Management -- 5. Communication and Interpersonal Skills -- 6. Treating Yourself Right.

Machine converted from AACR2 source record.

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