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McNamara, Sarah, 1972-

Stress management programme for secondary school students / Sarah McNamara. - xii, 164 pages : illustrations ; 30 cm

Includes bibliographical references.

Introduction to Stress and Coping -- Mental Ways of Coping with Stress -- Physical Ways of Coping with Stress -- Study Skills and Time Management -- Communication and Interpersonal Skills -- Treating Yourself Right. 1. 2. 3. 4. 5. 6.

ISBN: 0415238390 9780415238397

LCCN: 00059238

Subjects--Topical Terms:
High school students--Mental health
High school students--Psychology
Stress management

LC Class. No.: LB3431. / M35 2001

Dewey Class. No.: 373.1713