What the fat? : fat's in, sugar's out /

Schofield, Grant

What the fat? : fat's in, sugar's out / Fat is in, sugar is out Prof. Grant Schofield, Dr. Caryn Zinn, Craig Rodger. - 297 pages : illustrations ; 26 cm

At head of cover title: Practical guides & recipes.

Includes bibliographical references and index (if required).

Pt. 1 Getting started with LCHF -- Pt. 2 Your new LCHF menu -- Pt. 3. Unlocking the real science.

What The Fat? is a hard cover book that is a practical guide to eating the low carb healthy fat way. It contains over 50 recipes and is filled with beautiful photography. Written by the Fat Professor (aka Grant Schofield), the whole-food Dietitian (aka Caryn Zinn) and the Michelin-trained chef (aka Craig Rodger), What The Fat? will change your life. For Good.

9780473312046


Sugar-free diet.
Low-carbohydrate diet.
Sugar-free diet--Recipes.
Low-carbohydrate diet--Recipes.
Food--Fat content

641.5638

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