High-performance training for sports / David Joyce, Daniel Lewindon, editors.

Contributor(s):

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781492592907
1492592900

Subject(s):

DDC classification:

612.044 23

LOC classification:

RC1235 .H54 2022

Summary: "Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the right time while allowing time off for physical and emotional recovery"-- Provided by publisher.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Book	North Campus North Campus Main Collection	612.044 HIG (Browse shelf(Opens below))	Available		A537730B

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Previous	612.044 HAA Dance anatomy /	612.044 HAL Exercise physiology : a thematic approach /	612.044 HAY The biomechanics of sports techniques /	612.044 HIG High-performance training for sports /	612.044 HOP Eccentric exercise : physiology and application in sport and rehabilitation /	612.044 HOR Hormones, metabolism and the benefits of exercise /	612.044 INT Kinanthropometry VIII : proceedings of the 8th International Conference of the International Society for the Advancement of Kinanthropometry (ISAK /	Next

Includes bibliographical references and index.

"Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the right time while allowing time off for physical and emotional recovery"-- Provided by publisher.

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