High-performance training for sports /
High-performance training for sports /
David Joyce, Daniel Lewindon, editors.
- Second edition.
- xi, 442 pages : illustrations ; 28 cm
Includes bibliographical references and index.
"Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the right time while allowing time off for physical and emotional recovery"--
9781492592907 1492592900
2021016830
Sports--Physiological aspects.
Physical education and training.
RC1235 / .H54 2022
612.044
Includes bibliographical references and index.
"Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the right time while allowing time off for physical and emotional recovery"--
9781492592907 1492592900
2021016830
Sports--Physiological aspects.
Physical education and training.
RC1235 / .H54 2022
612.044