Fitness for life : middle school / Charles B. Corbin, Arizona State University, Guy C. Le Masurier, Vancouver Island University, Dolly D. Lambdin, University of Texas at Austin ; contributing author Benjamin A. Sibley, Applachian State University.

By:

Corbin, Charles B [author.]

Contributor(s):

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

1492544361
9781492544364

Subject(s):

Additional physical formats: Online version:: Fitness for life; No titleDDC classification:

613.7042 23

LOC classification:

RJ133 .C665 2018

Contents:

Unit I. Fitness and activity for all : -- 1. Introduction to physical activity and fitness -- 2. Learning skills for enjoying physical activity -- 3. Moderate physical activity -- Unit II. Vigorous aerobics, sports, recreation, and muscle fitness exercises : -- 4. Vigorous aerobics -- 5. Vigorous sports and recreation -- 6. Muscle fitness exercise -- Unit III. Fitness, body composition, and planning : -- 7. Flexibility exercises -- 8. Body composition, physical activity, and nutrition -- 9. Planning for physical activity.

Summary: "A winner of the Texty Award for textbook excellence with its first edition, Fitness for Life: Middle School is even stronger in its second edition. Fitness for Life: Middle School is thoroughly updated to address the new national physical education standards, physical activity guidelines, FITT formulas, and USDA nutrition guidelines."--Publisher's website.

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Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Book	North Campus North Campus Main Collection	613.7042 COR (Browse shelf(Opens below))	1	Available		A534013B

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Previous	613.703 STO For the record : an encyclopaedia of historical aspects of New Zealand physical education /	613.7042 ACT Active Movement scoping exercise and programme evaluation : report to Sport and Recreation New Zealand /	613.7042 CON Conditions of children's talent development in sport /	613.7042 COR Fitness for life : middle school /	613.7042 EAR Early steps physical education curriculum : theory and practice for children under 8 /	613.7042 KRA Strength training for young athletes /	613.7042 LAN Athletic fitness for kids /	Next

Includes index.

"A winner of the Texty Award for textbook excellence with its first edition, Fitness for Life: Middle School is even stronger in its second edition. Fitness for Life: Middle School is thoroughly updated to address the new national physical education standards, physical activity guidelines, FITT formulas, and USDA nutrition guidelines."--Publisher's website.

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