Practical fitness testing / by Morc Coulson, David Archer.
Material type: TextSeries: Fitness professionalsPublisher: London : A. & C. Black, [2009]Copyright date: ©2009Description: xii, 244 pages : illustrations ; 23 cmContent type:- text
- unmediated
- volume
- 1408110229
- 9781408110225
- Subtitle on cover : Analysis in exercise and sport
- 613.7 22
- GV436.6 C68 2009
Contents:
Basic measurement and analysis -- What is fitness? -- Health status testing -- Body composition testing -- Flexibilty testing -- Muscular strength and endurance testing -- Speed and agility testing -- Power testing -- Aerobic endurance testing -- Blood lactate and anaerobic threshold testing -- Glossary.
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | North Campus North Campus Main Collection | 613.7 COU (Browse shelf(Opens below)) | 1 | Available | A557261B |
Includes bibliographical references and index.
Basic measurement and analysis -- What is fitness? -- Health status testing -- Body composition testing -- Flexibilty testing -- Muscular strength and endurance testing -- Speed and agility testing -- Power testing -- Aerobic endurance testing -- Blood lactate and anaerobic threshold testing -- Glossary.
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