Practical fitness testing /
Coulson, Morc,
Practical fitness testing / Subtitle on cover : Analysis in exercise and sport. by Morc Coulson, David Archer. - xii, 244 pages : illustrations ; 23 cm. - Fitness professionals . - Fitness professionals. .
Includes bibliographical references and index.
Basic measurement and analysis -- What is fitness? -- Health status testing -- Body composition testing -- Flexibilty testing -- Muscular strength and endurance testing -- Speed and agility testing -- Power testing -- Aerobic endurance testing -- Blood lactate and anaerobic threshold testing -- Glossary.
1408110229 9781408110225
Physical fitness--Testing.
GV436.6 / C68 2009
613.7
Practical fitness testing / Subtitle on cover : Analysis in exercise and sport. by Morc Coulson, David Archer. - xii, 244 pages : illustrations ; 23 cm. - Fitness professionals . - Fitness professionals. .
Includes bibliographical references and index.
Basic measurement and analysis -- What is fitness? -- Health status testing -- Body composition testing -- Flexibilty testing -- Muscular strength and endurance testing -- Speed and agility testing -- Power testing -- Aerobic endurance testing -- Blood lactate and anaerobic threshold testing -- Glossary.
1408110229 9781408110225
Physical fitness--Testing.
GV436.6 / C68 2009
613.7