The truth about exercise addiction : understanding the dark side of thinspiration / Katherine Schreiber and Heather A. Hausenblas.
Material type:
TextPublisher: Lanham, Maryland : Rowman & Littlefield, [2015]Copyright date: ©2015Description: viii, 239 pages ; 24 cmContent type: - text
- unmediated
- volume
- 144223329X
- 9781442233294
- 613.71 23
- RC569.5.E94 S37 2015
Contents:
What it is : defining exercise addiction -- What it looks like : the signs and symptoms of exercise addiction -- Who coined it? : a brief history of exercise addiction -- How it begins : the origins of exercise addiction -- What it does : the short- and long-term health risks of exercise addiction -- Why it happens : thinspiration's dark side -- What it feels like : exercise addicts' true stories -- What to do about it : treatment -- How to approach someone with a problem -- Frequently asked questions -- Appendix A: How to get help : where to go, what to read, and to whom to reach out -- Appendix B: Common exercise addiction measures.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Book | North Campus North Campus Main Collection | 613.71 SCH (Browse shelf(Opens below)) | 1 | Available | A556780B |
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Includes bibliographical references and index.
What it is : defining exercise addiction -- What it looks like : the signs and symptoms of exercise addiction -- Who coined it? : a brief history of exercise addiction -- How it begins : the origins of exercise addiction -- What it does : the short- and long-term health risks of exercise addiction -- Why it happens : thinspiration's dark side -- What it feels like : exercise addicts' true stories -- What to do about it : treatment -- How to approach someone with a problem -- Frequently asked questions -- Appendix A: How to get help : where to go, what to read, and to whom to reach out -- Appendix B: Common exercise addiction measures.
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