The truth about exercise addiction : understanding the dark side of thinspiration /
Schreiber, Katherine, 1988-
The truth about exercise addiction : understanding the dark side of thinspiration / Katherine Schreiber and Heather A. Hausenblas. - viii, 239 pages ; 24 cm.
Includes bibliographical references and index.
What it is : defining exercise addiction -- What it looks like : the signs and symptoms of exercise addiction -- Who coined it? : a brief history of exercise addiction -- How it begins : the origins of exercise addiction -- What it does : the short- and long-term health risks of exercise addiction -- Why it happens : thinspiration's dark side -- What it feels like : exercise addicts' true stories -- What to do about it : treatment -- How to approach someone with a problem -- Frequently asked questions -- Appendix A: How to get help : where to go, what to read, and to whom to reach out -- Appendix B: Common exercise addiction measures.
144223329X 9781442233294
2014030124
Exercise addiction.
Eating disorders.
Behavior, Addictive
RC569.5.E94 / S37 2015
613.71
The truth about exercise addiction : understanding the dark side of thinspiration / Katherine Schreiber and Heather A. Hausenblas. - viii, 239 pages ; 24 cm.
Includes bibliographical references and index.
What it is : defining exercise addiction -- What it looks like : the signs and symptoms of exercise addiction -- Who coined it? : a brief history of exercise addiction -- How it begins : the origins of exercise addiction -- What it does : the short- and long-term health risks of exercise addiction -- Why it happens : thinspiration's dark side -- What it feels like : exercise addicts' true stories -- What to do about it : treatment -- How to approach someone with a problem -- Frequently asked questions -- Appendix A: How to get help : where to go, what to read, and to whom to reach out -- Appendix B: Common exercise addiction measures.
144223329X 9781442233294
2014030124
Exercise addiction.
Eating disorders.
Behavior, Addictive
RC569.5.E94 / S37 2015
613.71