Nutrition for sport and exercise / Marie Dunford, J. Andrew Doyle.
Material type: TextPublisher: Stamford, CT : Cengage Learning, [2015]Copyright date: ©2015Edition: Third editionDescription: xviii, 606 pages. : illustrations ; 27 cmContent type:- text
- unmediated
- volume
- 128575249X
- 9781285752495
- 613.2024796 23
- TX361.A8 D86 2015
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | North Campus North Campus Main Collection | 613.2024796 DUN (Browse shelf(Opens below)) | 1 | Available | A526143B |
Browsing North Campus shelves, Shelving location: North Campus Main Collection Close shelf browser (Hides shelf browser)
613.2024796 BUR Practical sports nutrition / | 613.2024796 BUR Practical sports nutrition / | 613.2024796 DUN Fundamentals of sport and exercise nutrition / | 613.2024796 DUN Nutrition for sport and exercise / | 613.2024796 FOO Foods, nutrition, and sports performance : an international scientific concensus, held 4-6 February, 1991 and organized by Mars, Incorporated with International Olympic Committee patronage / | 613.2024796 JEU Sport nutrition / | 613.2024796 MAN Sport nutrition for health and performance / |
Includes bibliographical references and index.
1. Introduction to Sports Nutrition. -- 2. Defining and Measuring Energy. -- 3. Energy Systems and Exercise. -- 4. Carbohydrates. -- 5. Proteins. -- 6. Fats. -- 7. Water and Electrolytes. -- 8. Vitamins. -- 9. Minerals. -- 10. Diet Planning: Food First, Supplements Second. -- 11. Weight and Body Composition. -- 12. Disordered Eating and Exercise Patterns in Athletes. -- 13. Diet and Exercise for Lifelong Fitness and Health.
"Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 3rd Edition, integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations."--Publisher's website.
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