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Nutrition for sport and exercise / Marie Dunford, J. Andrew Doyle.

By: Contributor(s): Material type: TextTextPublisher: Stamford, CT : Cengage Learning, [2015]Copyright date: ©2015Edition: Third editionDescription: xviii, 606 pages. : illustrations ; 27 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 128575249X
  • 9781285752495
Subject(s): DDC classification:
  • 613.2024796 23
LOC classification:
  • TX361.A8 D86 2015
Contents:
1. Introduction to Sports Nutrition. -- 2. Defining and Measuring Energy. -- 3. Energy Systems and Exercise. -- 4. Carbohydrates. -- 5. Proteins. -- 6. Fats. -- 7. Water and Electrolytes. -- 8. Vitamins. -- 9. Minerals. -- 10. Diet Planning: Food First, Supplements Second. -- 11. Weight and Body Composition. -- 12. Disordered Eating and Exercise Patterns in Athletes. -- 13. Diet and Exercise for Lifelong Fitness and Health.
Summary: "Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 3rd Edition, integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations."--Publisher's website.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book North Campus North Campus Main Collection 613.2024796 DUN (Browse shelf(Opens below)) 1 Available A526143B

Includes bibliographical references and index.

1. Introduction to Sports Nutrition. -- 2. Defining and Measuring Energy. -- 3. Energy Systems and Exercise. -- 4. Carbohydrates. -- 5. Proteins. -- 6. Fats. -- 7. Water and Electrolytes. -- 8. Vitamins. -- 9. Minerals. -- 10. Diet Planning: Food First, Supplements Second. -- 11. Weight and Body Composition. -- 12. Disordered Eating and Exercise Patterns in Athletes. -- 13. Diet and Exercise for Lifelong Fitness and Health.

"Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 3rd Edition, integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations."--Publisher's website.

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