Mastering cycling / John Howard.
Material type:
TextSeries: Masters athlete seriesPublisher: Champaign, Ill. : Human Kinetics, [2010]Copyright date: ©2010Description: xvi, 183 pages : illustrations ; 26 cmContent type: - text
- unmediated
- volume
- 0736086773
- 9780736086776
- 796.6 22
- GV1048 .H68 2010
Contents:
The masters cyclist -- Same sport, new challenges -- Essential bike setup -- Training off the bike -- Training indoors on the bike -- Perfecting bike-handling skills -- Planning a performance diet -- Preparing to race -- Strategies for every event -- Dealing with injuries and setbacks.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Book | North Campus North Campus Main Collection | 796.6 HOW (Browse shelf(Opens below)) | 1 | Available | A504179B |
Browsing North Campus shelves, Shelving location: North Campus Main Collection Close shelf browser (Hides shelf browser)
| 796.58 KEL Orienteering made simple and GPS technology : an instructional handbook / | 796.58 MCN Orienteering : skills, techniques, training / | 796.6 GLA Cycling science : how rider and machine work together / | 796.6 HOW Mastering cycling / | 796.6 HUG Distance cycling / | 796.6 OBR The Obree way : a training manual for cyclists / | 796.6 PAN Cycling fast / |
Includes bibliographical references (pages 174-178) and index.
The masters cyclist -- Same sport, new challenges -- Essential bike setup -- Training off the bike -- Training indoors on the bike -- Perfecting bike-handling skills -- Planning a performance diet -- Preparing to race -- Strategies for every event -- Dealing with injuries and setbacks.
Machine converted from AACR2 source record.
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