The art and science of mindfulness : integrating mindfulness into psychology and the helping professions / Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn.
Material type:
TextPublisher: Washington, DC : American Psychological Association, [2009]Copyright date: ©2009Edition: First editionDescription: xviii, 194 pages : illustrations ; 26 cmContent type: - text
- unmediated
- volume
- 1433804654
- 9781433804656
- 616.891425 22
- RC489.A32 S53 2009
- RC489.M43 S54 2009
Contents:
What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Book | North Campus North Campus Main Collection | 616.891425 SHA (Browse shelf(Opens below)) | 1 | Available | A277303B |
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Includes bibliographical references and index.
What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions.
Machine converted from AACR2 source record.
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