Strength training for children and adolescents / Scott O. Roberts, Traci Ciapponi, Rebecca Lytle.
Material type: TextPublisher: Reston, VA : AAHPERD Publications, [2008]Copyright date: ©2008Description: iv, 214 pages : illustrations ; 26 cmContent type:- text
- unmediated
- volume
- 0883149281
- 9780883149287
- 613.7042 22
- GV443 .R63 2008
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | North Campus North Campus Main Collection | 613.7042 ROB (Browse shelf(Opens below)) | 1 | Available | A468551B |
Includes bibliographical references.
"The extent to which children and adolescents are capable of developing strength depends on various biologic and environmental factors. Improvements in strength are affected by normal growth and development, genetics, habitual physical activity, strength training activities, diet and nutrition. This book helps you implement a safe, effective and enjoyable strength training program for ages seven and older, including basic to advanced exercises and activities."--Publisher's website.
Machine converted from AACR2 source record.
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