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Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould.

By: Contributor(s): Material type: TextTextPublisher: Champaign, IL : Human Kinetics, [2007]Copyright date: ©2007Edition: Fourth editionDescription: xv, 607 pages : illustrations ; 29 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0736064672
  • 9780736064675
Subject(s): DDC classification:
  • 796.01 22
LOC classification:
  • GV706.4 .W38 2007
Contents:
Preface -- Acknowledgments -- Introduction -- Credits -- Ch. 1. Welcome to Sport and Exercise Psychology -- Ch. 2. Personality and Sport -- Ch. 3. Motivation -- Ch. 4. Arousal, Stress, and Anxiety -- Ch. 5. Competition and Cooperation -- Ch. 6. Feedback, Reinforcement, and Intrinsic Motivation -- Ch. 7. Group and Team Dynamics -- Ch. 8. Group Cohesion -- Ch. 9. Leadership -- Ch. 10. Communication -- Ch. 11. Introduction to Psychological Skills Training -- Ch. 12. Arousal Regulation -- Ch. 13. Imagery -- Ch. 14. Self-Confidence -- Ch. 15. Goal Setting -- Ch. 16. Concentration -- Ch. 17. Exercise and Psychological Well-Being -- Ch. 18. Exercise Behavior and Adherence -- Ch. 19. Athletic Injuries and Psychology -- Ch. 20. Addictive and Unhealthy Behaviors -- Ch. 21. Burnout and Overtraining -- Ch. 22. Children's Psychological Development Through Sport -- Ch. 23. Aggression in Sport -- Ch. 24. Character Development and Sportspersonship -- References -- Index -- About the Authors.
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Includes bibliographical references (pages 571-598) and index.

Preface -- Acknowledgments -- Introduction -- Credits -- Ch. 1. Welcome to Sport and Exercise Psychology -- Ch. 2. Personality and Sport -- Ch. 3. Motivation -- Ch. 4. Arousal, Stress, and Anxiety -- Ch. 5. Competition and Cooperation -- Ch. 6. Feedback, Reinforcement, and Intrinsic Motivation -- Ch. 7. Group and Team Dynamics -- Ch. 8. Group Cohesion -- Ch. 9. Leadership -- Ch. 10. Communication -- Ch. 11. Introduction to Psychological Skills Training -- Ch. 12. Arousal Regulation -- Ch. 13. Imagery -- Ch. 14. Self-Confidence -- Ch. 15. Goal Setting -- Ch. 16. Concentration -- Ch. 17. Exercise and Psychological Well-Being -- Ch. 18. Exercise Behavior and Adherence -- Ch. 19. Athletic Injuries and Psychology -- Ch. 20. Addictive and Unhealthy Behaviors -- Ch. 21. Burnout and Overtraining -- Ch. 22. Children's Psychological Development Through Sport -- Ch. 23. Aggression in Sport -- Ch. 24. Character Development and Sportspersonship -- References -- Index -- About the Authors.

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