Foundations of sport and exercise psychology /
Weinberg, Robert S.
Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould. - Fourth edition. - xv, 607 pages : illustrations ; 29 cm
Includes bibliographical references (pages 571-598) and index.
Preface -- Acknowledgments -- Introduction -- Credits -- Welcome to Sport and Exercise Psychology -- Personality and Sport -- Motivation -- Arousal, Stress, and Anxiety -- Competition and Cooperation -- Feedback, Reinforcement, and Intrinsic Motivation -- Group and Team Dynamics -- Group Cohesion -- Leadership -- Communication -- Introduction to Psychological Skills Training -- Arousal Regulation -- Imagery -- Self-Confidence -- Goal Setting -- Concentration -- Exercise and Psychological Well-Being -- Exercise Behavior and Adherence -- Athletic Injuries and Psychology -- Addictive and Unhealthy Behaviors -- Burnout and Overtraining -- Children's Psychological Development Through Sport -- Aggression in Sport -- Character Development and Sportspersonship -- References -- Index -- About the Authors. Ch. 1. Ch. 2. Ch. 3. Ch. 4. Ch. 5. Ch. 6. Ch. 7. Ch. 8. Ch. 9. Ch. 10. Ch. 11. Ch. 12. Ch. 13. Ch. 14. Ch. 15. Ch. 16. Ch. 17. Ch. 18. Ch. 19. Ch. 20. Ch. 21. Ch. 22. Ch. 23. Ch. 24.
0736064672 9780736064675
2006010634
Sports--Psychological aspects
Exercise--Psychological aspects
GV706.4 / .W38 2007
796.01
Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould. - Fourth edition. - xv, 607 pages : illustrations ; 29 cm
Includes bibliographical references (pages 571-598) and index.
Preface -- Acknowledgments -- Introduction -- Credits -- Welcome to Sport and Exercise Psychology -- Personality and Sport -- Motivation -- Arousal, Stress, and Anxiety -- Competition and Cooperation -- Feedback, Reinforcement, and Intrinsic Motivation -- Group and Team Dynamics -- Group Cohesion -- Leadership -- Communication -- Introduction to Psychological Skills Training -- Arousal Regulation -- Imagery -- Self-Confidence -- Goal Setting -- Concentration -- Exercise and Psychological Well-Being -- Exercise Behavior and Adherence -- Athletic Injuries and Psychology -- Addictive and Unhealthy Behaviors -- Burnout and Overtraining -- Children's Psychological Development Through Sport -- Aggression in Sport -- Character Development and Sportspersonship -- References -- Index -- About the Authors. Ch. 1. Ch. 2. Ch. 3. Ch. 4. Ch. 5. Ch. 6. Ch. 7. Ch. 8. Ch. 9. Ch. 10. Ch. 11. Ch. 12. Ch. 13. Ch. 14. Ch. 15. Ch. 16. Ch. 17. Ch. 18. Ch. 19. Ch. 20. Ch. 21. Ch. 22. Ch. 23. Ch. 24.
0736064672 9780736064675
2006010634
Sports--Psychological aspects
Exercise--Psychological aspects
GV706.4 / .W38 2007
796.01