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Cook's healthy handbook : good nutrition and safety in your kitchen / Karen Eich Drummond, Joseph Vastano, Josephine C. Vastano.

By: Contributor(s): Material type: TextTextPublisher: New York : Wiley, [1993]Copyright date: ©1993Description: 315 pages : illustrations ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0471556084
  • 9780471556084
Subject(s): DDC classification:
  • 641.5 20
LOC classification:
  • TX714 .D78 1993
Contents:
Nutrition in a Nutshell -- Eating the High-Carbohydrate Way -- Supermarket Smarts -- Kitchen Basics -- Food Safety -- A Guide to Cookware and Dinnerware -- Meat and Poultry -- Seafood -- Dairy and Eggs -- Grains and Legumes -- Vegetables and Fruits -- Breads, Cereals, and Pasta -- Stocks and Soups -- Fats and Oils -- Desserts and Basic Baking -- Coffee and Tea -- Flavoring Food: A Guide to Healthy Sauces, Herbs, and Spices.
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Includes index.

Nutrition in a Nutshell -- Eating the High-Carbohydrate Way -- Supermarket Smarts -- Kitchen Basics -- Food Safety -- A Guide to Cookware and Dinnerware -- Meat and Poultry -- Seafood -- Dairy and Eggs -- Grains and Legumes -- Vegetables and Fruits -- Breads, Cereals, and Pasta -- Stocks and Soups -- Fats and Oils -- Desserts and Basic Baking -- Coffee and Tea -- Flavoring Food: A Guide to Healthy Sauces, Herbs, and Spices.

Machine converted from AACR2 source record.

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