Stress in young people : what's new and what can we do / Sarah McNamara.
Material type:
TextPublisher: London : Continuum, 2000Description: xviii, 222 pages ; 22 cmContent type: - text
- unmediated
- volume
- 0826449204
- 9780826449207
- 155.418
Contents:
Part 1. What's new? The stress process ; The stress process in young people ; Intervening to reduce stress -- pt. 2. What can we do? Talking to young people about stress and coping ; Mental strategies for coping with stress ; Physical ways of coping with stress ; Study skills and time management ; Interpersonal and communication skills ; Treating yourself right ; Discussion and conclusion.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Book | North Campus North Campus Main Collection | 155.418 MCN (Browse shelf(Opens below)) | 1 | Available | A256443B |
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Includes bibliographical references.
Part 1. What's new? The stress process ; The stress process in young people ; Intervening to reduce stress -- pt. 2. What can we do? Talking to young people about stress and coping ; Mental strategies for coping with stress ; Physical ways of coping with stress ; Study skills and time management ; Interpersonal and communication skills ; Treating yourself right ; Discussion and conclusion.
Machine converted from AACR2 source record.
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