Eating on the run / Evelyn Tribole.
Material type:
TextPublisher: Champaign, Ill. : Leisure Press, [1992]Copyright date: ©1992Edition: Second editionDescription: xiv, 241 pages : portrait ; 23 cmContent type: - text
- unmediated
- volume
- 0880114525
- 9780880114523
- 613.2
- RA784. T75 1992
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Book | North Campus North Campus Main Collection | 613.2 TRI (Browse shelf(Opens below)) | 1 | Available | A268698B |
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| 613.2 MUE Does aging stop / | 613.2 SAX Nutrition for life / | 613.2 SHA Complete nutrition : how to live in total health / | 613.2 TRI Eating on the run / | 613.2 WHI Understanding nutrition / | 613.2 WIL Nutrition for health, fitness, & sport / | 613.2 WOR Nutrition promotion : theories and methods, systems and settings / |
Includes bibliographical references (pages 229-231) and index.
1. Nutrition in a Nutshell -- 2. Grazing for Survival -- 3. Eating on the Run Strategies -- 4. Avoiding Traps in the Grocery Store -- 5. Your Frozen Assets -- 6. Best Bets in Restaurant Row -- 7. Surviving Fast Food Without Guilt -- 8. Deli Dos and Don'ts -- 9. Satisfying the Sweet Tooth -- 10. Meals to Fly High On -- 11. Occupational Eating Hazards -- 12. Eating on the Run Weight Loss Guide -- 13. Disease Prevention -- 14. Are Vitamins a Quick Fix -- 15. Kids on the Run -- 16. Nutrition for Busy Athletes -- 17. Time Management for Meals: Meals in a Hurry -- 18. Quick: Easy Meals to Throw Together -- 19. Quickest: One-Minute Meals -- 20. On-the-Run Eating Plan -- 21. One-Minute Wrap-Up -- 22. One-Minute Information -- Appendix A. Frozen Foods: "Light" Meals Nutritional Data -- Appendix B. Fast-Food Nutritional Data.
Machine converted from AACR2 source record.
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