Eating on the run /
Tribole, Evelyn, 1959-
Eating on the run / Evelyn Tribole. - Second edition. - xiv, 241 pages : portrait ; 23 cm
Includes bibliographical references (pages 229-231) and index.
Nutrition in a Nutshell -- Grazing for Survival -- Eating on the Run Strategies -- Avoiding Traps in the Grocery Store -- Your Frozen Assets -- Best Bets in Restaurant Row -- Surviving Fast Food Without Guilt -- Deli Dos and Don'ts -- Satisfying the Sweet Tooth -- Meals to Fly High On -- Occupational Eating Hazards -- Eating on the Run Weight Loss Guide -- Disease Prevention -- Are Vitamins a Quick Fix -- Kids on the Run -- Nutrition for Busy Athletes -- Time Management for Meals: Meals in a Hurry -- Quick: Easy Meals to Throw Together -- Quickest: One-Minute Meals -- On-the-Run Eating Plan -- One-Minute Wrap-Up -- One-Minute Information -- Frozen Foods: "Light" Meals Nutritional Data -- Fast-Food Nutritional Data. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. Appendix A. Appendix B.
0880114525 9780880114523
Nutrition.
Time management.
RA784. / T75 1992
613.2
Eating on the run / Evelyn Tribole. - Second edition. - xiv, 241 pages : portrait ; 23 cm
Includes bibliographical references (pages 229-231) and index.
Nutrition in a Nutshell -- Grazing for Survival -- Eating on the Run Strategies -- Avoiding Traps in the Grocery Store -- Your Frozen Assets -- Best Bets in Restaurant Row -- Surviving Fast Food Without Guilt -- Deli Dos and Don'ts -- Satisfying the Sweet Tooth -- Meals to Fly High On -- Occupational Eating Hazards -- Eating on the Run Weight Loss Guide -- Disease Prevention -- Are Vitamins a Quick Fix -- Kids on the Run -- Nutrition for Busy Athletes -- Time Management for Meals: Meals in a Hurry -- Quick: Easy Meals to Throw Together -- Quickest: One-Minute Meals -- On-the-Run Eating Plan -- One-Minute Wrap-Up -- One-Minute Information -- Frozen Foods: "Light" Meals Nutritional Data -- Fast-Food Nutritional Data. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. Appendix A. Appendix B.
0880114525 9780880114523
Nutrition.
Time management.
RA784. / T75 1992
613.2