The healing kitchen : from tea tin to fruit basket, breadbox to veggie bin--how to unlock the curative powers of foods that heal /
Michaud, Ellen,
The healing kitchen : from tea tin to fruit basket, breadbox to veggie bin--how to unlock the curative powers of foods that heal / Ellen Michaud, with recipes by Anita Hirsch. - 274 pages ; 23 cm
Includes bibliographical references (pages 259-266).
"More than 350 ways to unlock the curative powers of foods are presented in this down-to-earth guide to physical well-being. Backed by scientific studies, the pragmatic tips can turn any kitchen into the preventative and healing center of the home. Organized by how foods are stored, such as the Tea Tin, the Vegetable Bin, the Breadbox, and the Freezer, cutting-edge information on 120 different foods is presented. From information on virus-fighting apricots and natural anxiety-relieving tea to stomachache-quelling honey and natural cleaning products, this reference explains why and how these everyday ingredients heal the mind, body, and spirit. Consumer-oriented information on buying, storing, and using each food is offered, as well as 165 recipes that detail simple and delicious ways to create a healthy diet using these powerfoods."--Publisher description.
1932100539 9781932100532
2005004584
Functional foods
Diet therapy--Popular works
Nutrition.
QP144.F85 / M53 2005
615.854
The healing kitchen : from tea tin to fruit basket, breadbox to veggie bin--how to unlock the curative powers of foods that heal / Ellen Michaud, with recipes by Anita Hirsch. - 274 pages ; 23 cm
Includes bibliographical references (pages 259-266).
"More than 350 ways to unlock the curative powers of foods are presented in this down-to-earth guide to physical well-being. Backed by scientific studies, the pragmatic tips can turn any kitchen into the preventative and healing center of the home. Organized by how foods are stored, such as the Tea Tin, the Vegetable Bin, the Breadbox, and the Freezer, cutting-edge information on 120 different foods is presented. From information on virus-fighting apricots and natural anxiety-relieving tea to stomachache-quelling honey and natural cleaning products, this reference explains why and how these everyday ingredients heal the mind, body, and spirit. Consumer-oriented information on buying, storing, and using each food is offered, as well as 165 recipes that detail simple and delicious ways to create a healthy diet using these powerfoods."--Publisher description.
1932100539 9781932100532
2005004584
Functional foods
Diet therapy--Popular works
Nutrition.
QP144.F85 / M53 2005
615.854