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011 _aZ3950 Search: @attr 1=7 "9781718216112"
011 _aZ3950 Record: 0 of 2
020 _a9781718216112
_q(paperback)
020 _a1718216114
035 _a(OCoLC)1363104149
040 _aDLC
_beng
_erda
_cDLC
_dOCLCF
_dOCLCO
_dZ5A
042 _apcc
050 0 0 _aGV436
_b.H48 2024
082 0 0 _a613.7
_223
099 _a613.7 GIB
100 1 _aGibson, Ann L.,
_eauthor.
_9961368
245 1 0 _aAdvanced fitness assessment and exercise prescription /
_cAnn L. Gibson, Dale R. Wagner, Vivian H. Heyward.
250 _aNinth edition.
300 _axiv, 593 pages :
_billustrations ;
_c29 cm
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c[2025]
264 4 _c©2025
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 0 0 _tIntroduction: The Exercise Science Profession --
_g1.
_tPhysical Activity, Health, and Chronic Disease --
_g2.
_tPreliminary Health Screening and Risk Classification --
_g3.
_tPrinciples of Assessment, Prescription, and Exercise Program Adherence --
_g4.
_tAssessing Cardiorespiratory Fitness --
_g5.
_tDesigning Cardiorespiratory Exercise Programs --
_g6.
_tAssessing Muscular Fitness --
_g7.
_tDesigning Resistance Training Programs --
_g8.
_tAssessing Body Composition --
_g9.
_tDesigning Weight Management and Body Composition Programs --
_g10.
_tAssessing Flexibility --
_g11.
_tDesigning Programs for Flexibility and Low Back Care --
_g12.
_tAssessing Balance and Designing Balance Programs --
_gAppendix A.
_tHealth and Fitness Appraisal --
_gAppendix B.
_tCardiorespiratory Assessments --
_gAppendix C.
_tMuscular Fitness Exercises and Norms --
_gAppendix D.
_tBody Composition Assessments --
_gAppendix E.
_tEnergy Intake and Expenditure --
_gAppendix F.
_tFlexibility and Low Back Care Exercises.
520 _a"Comprehensive approach to physical fitness appraisal and exercise prescription. It provides information on the best practices for fitness and health professionals who are evaluating client fitness and providing guidelines for exercise and activity. Both field and laboratory assessment techniques are covered. Testing protocols for different populations including norms for children and adults are included. Readers will learn the proper way to test cardiorespiratory fitness, muscular fitness, body composition, flexibility, and balance. The ninth edition is updated with the most recent exercise testing and prescription guidelines, position stands, exercise tests, new programming content, and relevant research. Chapter opening key questions and chapter ending key points, key terms, and review questions keep readers focused and help students prepare for clinical situations and academic testing for certification"--
_cProvided by publisher.
650 0 _aPhysical fitness
_xTesting.
_9322309
650 0 _aExercise tests.
_9317639
650 0 _aHealth.
_9318679
650 2 _aExercise Test.
_9359195
650 2 _aHealth.
_9358818
700 1 _aWagner, Dale R.,
_d1966-,
_eauthor.
_9443794
700 1 _aHeyward, Vivian H.,
_eauthor.
_9834919
776 0 8 _iOnline version:
_aGibson, Ann L.
_tAdvanced fitness assessment and exercise prescription
_bNinth edition.
_dChampaign, IL : Human Kinetics, 2024
_z9781718216129
942 _cB
999 _c1876544
_d1876544