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005 | 20240418120757.0 | ||
008 | 230120s2025 ilua b 001 0 eng | ||
010 | _a 2023002977 | ||
011 | _aZ3950 Search: @attr 1=7 "9781718216112" | ||
011 | _aZ3950 Record: 0 of 2 | ||
020 |
_a9781718216112 _q(paperback) |
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020 | _a1718216114 | ||
035 | _a(OCoLC)1363104149 | ||
040 |
_aDLC _beng _erda _cDLC _dOCLCF _dOCLCO _dZ5A |
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042 | _apcc | ||
050 | 0 | 0 |
_aGV436 _b.H48 2024 |
082 | 0 | 0 |
_a613.7 _223 |
099 | _a613.7 GIB | ||
100 | 1 |
_aGibson, Ann L., _eauthor. _9961368 |
|
245 | 1 | 0 |
_aAdvanced fitness assessment and exercise prescription / _cAnn L. Gibson, Dale R. Wagner, Vivian H. Heyward. |
250 | _aNinth edition. | ||
300 |
_axiv, 593 pages : _billustrations ; _c29 cm |
||
264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c[2025] |
|
264 | 4 | _c©2025 | |
336 |
_atext _btxt _2rdacontent |
||
337 |
_aunmediated _bn _2rdamedia |
||
338 |
_avolume _bnc _2rdacarrier |
||
504 | _aIncludes bibliographical references and index. | ||
505 | 0 | 0 |
_tIntroduction: The Exercise Science Profession -- _g1. _tPhysical Activity, Health, and Chronic Disease -- _g2. _tPreliminary Health Screening and Risk Classification -- _g3. _tPrinciples of Assessment, Prescription, and Exercise Program Adherence -- _g4. _tAssessing Cardiorespiratory Fitness -- _g5. _tDesigning Cardiorespiratory Exercise Programs -- _g6. _tAssessing Muscular Fitness -- _g7. _tDesigning Resistance Training Programs -- _g8. _tAssessing Body Composition -- _g9. _tDesigning Weight Management and Body Composition Programs -- _g10. _tAssessing Flexibility -- _g11. _tDesigning Programs for Flexibility and Low Back Care -- _g12. _tAssessing Balance and Designing Balance Programs -- _gAppendix A. _tHealth and Fitness Appraisal -- _gAppendix B. _tCardiorespiratory Assessments -- _gAppendix C. _tMuscular Fitness Exercises and Norms -- _gAppendix D. _tBody Composition Assessments -- _gAppendix E. _tEnergy Intake and Expenditure -- _gAppendix F. _tFlexibility and Low Back Care Exercises. |
520 |
_a"Comprehensive approach to physical fitness appraisal and exercise prescription. It provides information on the best practices for fitness and health professionals who are evaluating client fitness and providing guidelines for exercise and activity. Both field and laboratory assessment techniques are covered. Testing protocols for different populations including norms for children and adults are included. Readers will learn the proper way to test cardiorespiratory fitness, muscular fitness, body composition, flexibility, and balance. The ninth edition is updated with the most recent exercise testing and prescription guidelines, position stands, exercise tests, new programming content, and relevant research. Chapter opening key questions and chapter ending key points, key terms, and review questions keep readers focused and help students prepare for clinical situations and academic testing for certification"-- _cProvided by publisher. |
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650 | 0 |
_aPhysical fitness _xTesting. _9322309 |
|
650 | 0 |
_aExercise tests. _9317639 |
|
650 | 0 |
_aHealth. _9318679 |
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650 | 2 |
_aExercise Test. _9359195 |
|
650 | 2 |
_aHealth. _9358818 |
|
700 | 1 |
_aWagner, Dale R., _d1966-, _eauthor. _9443794 |
|
700 | 1 |
_aHeyward, Vivian H., _eauthor. _9834919 |
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776 | 0 | 8 |
_iOnline version: _aGibson, Ann L. _tAdvanced fitness assessment and exercise prescription _bNinth edition. _dChampaign, IL : Human Kinetics, 2024 _z9781718216129 |
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_c1876544 _d1876544 |