000 02744cam a2200409 i 4500
003 OCoLC
005 20230526151446.0
008 180222s2019 ilua b 001 0 eng d
010 _a 2018008261
011 _aDirect search result
011 _aMARC Score : 11250(25350) : OK
020 _a1492561347
_qhardcover
020 _a9781492561347
_qhardcover
035 _a(OCoLC)1025408561
040 _aDLC
_beng
_erda
_cDLC
_dOCLCO
_dOCLCQ
_dOCLCF
_dYDX
_dUKOBU
_dAU@
_dNZTOI
_dATU
042 _apcc
050 0 0 _aGV436
_b.H48 2019
082 0 0 _a613.7
_223
100 1 _aGibson, Ann L.
_eauthor.
_9961368
245 1 0 _aAdvanced fitness assessment and exercise prescription /
_cAnn L. Gibson, PhD, Dale R. Wagner, PhD, Vivian H. Heyward, PhD.
250 _aEighth edition.
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c[2019]
264 4 _c©2019
300 _axiv, 545 pages :
_billustrations ;
_c29 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 0 _a1. Physical Activity, Health, and Chronic Disease -- 2. Preliminary Health Screening and Risk Classification -- 3. Principles of Assessment, Prescription, and Exercise Program Adherence -- 4. Assessing Cardiorespiratory Fitness -- Definition of Terms -- 5. Designing Cardiorespiratory Exercise Programs -- 6. Assessing Muscular Fitness -- 7. Designing Resistance Training Programs -- 8 Assessing Body Composition -- 9 Designing Weight Management and Body Composition Programs -- 10 Assessing Flexibility -- 11. Designing Programs for Flexibility and Low Back Care -- 12. Assessing Balance and Designing Balance Programs -- Appendix A. Health and Fitness Appraisal -- Appendix B. Cardiorespiratory Assessments -- Appendix C. Muscular Fitness Exercises and Norms -- Appendix D. Body Composition Assessments -- Appendix E. Energy Intake and Expenditure -- Appendix F Flexibility and Low Back Care Exercises.
520 _a"The eighth edition of Advanced Fitness Assessment and Exercise Prescription reflects the latest exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM) as well as physical activity recommendations from the U.S. government and American Heart Association. It also takes into account recent ACSM guidelines for medical exam and exercise testing requirements to consider before beginning exercise programs"--Publisher's website.
650 0 _aPhysical fitness
_xTesting.
_9322309
650 0 _aExercise tests.
_9317639
650 0 _aHealth.
_9318679
700 1 _aWagner, Dale R.,
_d1966-
_eauthor.
_9443794
700 1 _aHeyward, Vivian H.,
_eauthor.
_9834919
942 _cB
_2ddc
999 _c1513846
_d1513846