000 | 02754cam a2200433 i 4500 | ||
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003 | OCoLC | ||
005 | 20211103181325.0 | ||
008 | 180216s2018 enka b 000 0 eng d | ||
011 | _aDirect Search Result | ||
020 | _a1782551417 | ||
020 | _a9781782551416 | ||
035 | _a(ATU)b25703547 | ||
035 | _a(OCoLC)1023107879 | ||
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_aYDX _beng _erda _cYDX _dBDX _dATU |
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082 | 0 | 4 |
_a613.71 _223 |
099 | _a613.71 HOW | ||
100 | 1 |
_aBompa, Tudor O., _d1932- _eauthor. |
|
245 | 1 | 0 |
_aIntegrated periodization in sports training & athletic development : _bcombining training methodology, sports psychology, and nutrition to optimize performance / _cTudor Bompa [and four others]. |
246 | 3 | 0 | _aCombining training methodology, sports psychology, and nutrition to optimize performance |
246 | 1 | 3 | _aIntegrated periodisation in sports training and athletic development |
246 | 1 | 3 | _aIntegrated periodization in sports training and athletic development |
264 | 1 |
_aMaidenhead, [Berkshire] : _bMeyer & Meyer Sport, _c[2018] |
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264 | 4 | _c©2018 | |
300 |
_a216 pages : _billustrations ; _c28 cm |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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504 | _aIncludes bibliographical references. | ||
505 | 0 | 0 |
_tPreface -- _g1. _tPresent state of the art -- _g2. _tFundamentals of sports nutrition -- _g3. _tPsychological preparation as an integral part of athletic training -- _g4. _tApplication of integrated periodization -- _g5. _tDevelopment of motor abilities, nutrition, and psychological plans -- _g6. _tPsychological and nutrition plans for each training phase -- _g7. _tLong-term integrated periodization for different athletic classifications -- _g8. _tFatigue, overreaching, and overtraining -- _g9. _tTapering ad peaking for competitions. |
520 | _a"Integrated Periodization in Sports Training & Athletic Development considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa. This book on periodization is the first of its kind to combine the concepts of training methodology, sport psychology, and nutrition in the discussion on periodization training."--Back cover. | ||
588 | _aMachine converted from non-AACR2, non-ISBD source record. | ||
650 | 0 |
_aPeriodization training. _9328953 |
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650 | 2 | 2 |
_aAthletic Performance _xphysiology. _9357677 |
907 |
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