000 02973cam a2200493 i 4500
003 OCoLC
005 20221109203722.0
008 160602s2018 ilu b 001 0 eng d
010 _a 2016025648
011 _aMARC Score : 9800(20750) : SubPar
011 _aDirect Search Result
011 _aCore MARC Score (processed): 9800 : record SubPar
020 _a1450414877
020 _a9781450414876
035 _a(OCoLC)951415926
040 _aDNLM/DLC
_beng
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050 0 0 _aRA784
082 0 0 _a613.7
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099 _a613.7 SPA
100 1 _aSpano, Marie A.,
_d1972-
_eauthor.
_9454958
245 1 0 _aNutrition for sport, exercise, and health /
_cMarie A. Spano, Laura J. Kruskall, and D. Travis Thomas.
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c[2018]
264 4 _c©2018
300 _aix, 476 pages :
_bcolour illustrations ;
_c28 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 0 0 _gPart I.
_tThe big picture : --
_g1.
_tOptimizing health and well-being throughout the lifespan --
_g2.
_tEnergy metabolism --
_gPart II.
_tRole of energy-yielding macronutrients : --
_g3.
_tCarbohydrate --
_g4.
_tFat --
_g5.
_tProtein --
_gPart III.
_tRole of micronutrients, water, and nutritional supplements : --
_g6.
_tVitamins --
_g7.
_tMinerals --
_g8.
_tWater and electrolytes --
_g9.
_tNutritional supplements and other substances commonly used in sport --
_gPart IV.
_tApplication of nutrient for sport, exercise, and health : --
_g10.
_tBody weight and composition --
_g11.
_tNutrition for aerobic endurance --
_g12.
_tNutrition for resistance training --
_g13.
_tChanging weight and body composition --
_g14.
_tNutrition concerns for special populations.
520 _a"Nutrition for Sport, Exercise, and Health includes applied content and research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of misinformation available in the field. This comprehensive resource blends nutrition and exercise science with practical information to provide a clear understanding of how nutrition affects sports, exercise, and overall health."--Back cover.
650 0 _aPhysical fitness
_xNutritional aspects.
_9322308
650 0 _aExercise
_xPhysiological aspects.
_9317635
650 0 _aAthletes
_xNutrition.
_9370693
650 2 _aSports Nutritional Physiological Phenomena
_9517645
650 2 _aPhysical Fitness
_xphysiology.
_9359849
700 1 _aKruskall, Laura J.,
_d1967-
_eauthor.
_9420523
700 1 _aThomas, D. Travis,
_d1977-
_eauthor.
_9420524
776 1 8 _w(OCoLC)1000023591
907 _a.b24232427
_b06-09-21
_c30-10-17
942 _cB
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