000 | 02973cam a2200493 i 4500 | ||
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003 | OCoLC | ||
005 | 20221109203722.0 | ||
008 | 160602s2018 ilu b 001 0 eng d | ||
010 | _a 2016025648 | ||
011 | _aMARC Score : 9800(20750) : SubPar | ||
011 | _aDirect Search Result | ||
011 | _aCore MARC Score (processed): 9800 : record SubPar | ||
020 | _a1450414877 | ||
020 | _a9781450414876 | ||
035 | _a(OCoLC)951415926 | ||
040 |
_aDNLM/DLC _beng _erda _cDLC _dNLM _dOCLCO _dOCLCQ _dBTCTA _dYDX _dATU |
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042 | _apcc | ||
050 | 0 | 0 | _aRA784 |
082 | 0 | 0 |
_a613.7 _223 |
099 | _a613.7 SPA | ||
100 | 1 |
_aSpano, Marie A., _d1972- _eauthor. _9454958 |
|
245 | 1 | 0 |
_aNutrition for sport, exercise, and health / _cMarie A. Spano, Laura J. Kruskall, and D. Travis Thomas. |
264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c[2018] |
|
264 | 4 | _c©2018 | |
300 |
_aix, 476 pages : _bcolour illustrations ; _c28 cm |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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504 | _aIncludes bibliographical references and index. | ||
505 | 0 | 0 |
_gPart I. _tThe big picture : -- _g1. _tOptimizing health and well-being throughout the lifespan -- _g2. _tEnergy metabolism -- _gPart II. _tRole of energy-yielding macronutrients : -- _g3. _tCarbohydrate -- _g4. _tFat -- _g5. _tProtein -- _gPart III. _tRole of micronutrients, water, and nutritional supplements : -- _g6. _tVitamins -- _g7. _tMinerals -- _g8. _tWater and electrolytes -- _g9. _tNutritional supplements and other substances commonly used in sport -- _gPart IV. _tApplication of nutrient for sport, exercise, and health : -- _g10. _tBody weight and composition -- _g11. _tNutrition for aerobic endurance -- _g12. _tNutrition for resistance training -- _g13. _tChanging weight and body composition -- _g14. _tNutrition concerns for special populations. |
520 | _a"Nutrition for Sport, Exercise, and Health includes applied content and research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of misinformation available in the field. This comprehensive resource blends nutrition and exercise science with practical information to provide a clear understanding of how nutrition affects sports, exercise, and overall health."--Back cover. | ||
650 | 0 |
_aPhysical fitness _xNutritional aspects. _9322308 |
|
650 | 0 |
_aExercise _xPhysiological aspects. _9317635 |
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650 | 0 |
_aAthletes _xNutrition. _9370693 |
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650 | 2 |
_aSports Nutritional Physiological Phenomena _9517645 |
|
650 | 2 |
_aPhysical Fitness _xphysiology. _9359849 |
|
700 | 1 |
_aKruskall, Laura J., _d1967- _eauthor. _9420523 |
|
700 | 1 |
_aThomas, D. Travis, _d1977- _eauthor. _9420524 |
|
776 | 1 | 8 | _w(OCoLC)1000023591 |
907 |
_a.b24232427 _b06-09-21 _c30-10-17 |
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