000 | 02731cam a2200505 i 4500 | ||
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003 | OCoLC | ||
005 | 20221109182138.0 | ||
008 | 150522s2016 ilua b 001 0 eng d | ||
010 | _a 2015020548 | ||
011 | _aMARC Score : 11300(24100) : OK | ||
011 | _aDirect Search Result | ||
011 | _aATTENTION: PREPUBLICATION RECORD -- Check pagination, date, title and contents | ||
011 | _aBIB MATCHES WORLDCAT | ||
020 | _a1450461808 | ||
020 | _a9781450461801 | ||
035 | _a(OCoLC)910475666 | ||
040 |
_aDNLM/DLC _beng _erda _cDLC _dOCLCO _dYDXCP _dBTCTA _dOCLCQ _dCDX _dGZU _dORX _dMNM _dOCLCF _dHEBIS _dATU |
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050 | 0 | 0 |
_aRA781 _b.M87 2016 |
082 | 0 | 0 |
_a613.71 _223 |
099 | _a613.71 MUR | ||
100 | 1 |
_aMurray, Robert, _d1949- _eauthor. _9403446 |
|
245 | 1 | 0 |
_aPractical guide to exercise physiology / _cBob Murray, W. Larry Kenney. |
246 | 3 | 0 | _aExercise physiology |
264 | 1 |
_aChampaign : _bHuman Kinetics, _c[2016] |
|
264 | 4 | _c©2016 | |
300 |
_axii, 195 pages : _billustrations (chiefly colour) ; _c28 cm |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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504 | _aIncludes bibliographical references and index. | ||
505 | 0 | 0 |
_gPart I. _tWarming up: Physiology 101 -- _g1. _tMuscles move us -- _g2. _tFood really is fuel -- _g3. _tMuscles need oxygen -- _g4. _tFatigue: What is it good for? -- _gPart II. _tThe science of training program design -- _g5. _tPrinciples of designing training programs -- _g6. _tTraining for muscle mass and strength -- _g7. _tTraining for weight loss -- _g8. _tTraining for speed and power -- _g9. _tTraining for aerobic endurance -- _gPart III. _tSpecial considerations -- _g10. _tHeat, cold, and altitude -- _g11. _tTraining children, older adults, and pregnant women. |
520 | _a"Practical Guide to Exercise Physiology gives health and fitness professionals the confidence to design physiologically sound exercise programs and explain to clients the science supporting the program design." --Publisher's website. | ||
650 | 0 |
_aExercise _xPhysiological aspects. _9317635 |
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650 | 0 |
_aExercise _xPhysiology. _9771979 |
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650 | 2 |
_aExercise Movement Techniques _9357773 |
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650 | 2 |
_aPhysical Exertion _9364439 |
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700 | 1 |
_aKenney, W. Larry, _eauthor. _91068542 |
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_a.b14959914 _b06-09-21 _c24-05-16 |
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