000 02731cam a2200505 i 4500
003 OCoLC
005 20221109182138.0
008 150522s2016 ilua b 001 0 eng d
010 _a 2015020548
011 _aMARC Score : 11300(24100) : OK
011 _aDirect Search Result
011 _aATTENTION: PREPUBLICATION RECORD -- Check pagination, date, title and contents
011 _aBIB MATCHES WORLDCAT
020 _a1450461808
020 _a9781450461801
035 _a(OCoLC)910475666
040 _aDNLM/DLC
_beng
_erda
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_dYDXCP
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042 _apcc
050 0 0 _aRA781
_b.M87 2016
082 0 0 _a613.71
_223
099 _a613.71 MUR
100 1 _aMurray, Robert,
_d1949-
_eauthor.
_9403446
245 1 0 _aPractical guide to exercise physiology /
_cBob Murray, W. Larry Kenney.
246 3 0 _aExercise physiology
264 1 _aChampaign :
_bHuman Kinetics,
_c[2016]
264 4 _c©2016
300 _axii, 195 pages :
_billustrations (chiefly colour) ;
_c28 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 0 0 _gPart I.
_tWarming up: Physiology 101 --
_g1.
_tMuscles move us --
_g2.
_tFood really is fuel --
_g3.
_tMuscles need oxygen --
_g4.
_tFatigue: What is it good for? --
_gPart II.
_tThe science of training program design --
_g5.
_tPrinciples of designing training programs --
_g6.
_tTraining for muscle mass and strength --
_g7.
_tTraining for weight loss --
_g8.
_tTraining for speed and power --
_g9.
_tTraining for aerobic endurance --
_gPart III.
_tSpecial considerations --
_g10.
_tHeat, cold, and altitude --
_g11.
_tTraining children, older adults, and pregnant women.
520 _a"Practical Guide to Exercise Physiology gives health and fitness professionals the confidence to design physiologically sound exercise programs and explain to clients the science supporting the program design." --Publisher's website.
650 0 _aExercise
_xPhysiological aspects.
_9317635
650 0 _aExercise
_xPhysiology.
_9771979
650 2 _aExercise Movement Techniques
_9357773
650 2 _aPhysical Exertion
_9364439
700 1 _aKenney, W. Larry,
_eauthor.
_91068542
907 _a.b14959914
_b06-09-21
_c24-05-16
942 _cB
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