000 02318cam a2200469 i 4500
003 OCoLC
005 20211129113934.0
008 150528s2016 ilua 000 0 eng d
010 _a 2015016764
011 _aMARC Score : 10200(20200) : OK
011 _aDirect Search Result
011 _aATTENTION: PREPUBLICATION RECORD -- Check pagination, date, title and contents
011 _aBIB MATCHES WORLDCAT
020 _a1492506923
_qprint
020 _a9781492506928
_qprint
035 _a(OCoLC)915135557
040 _aDLC
_beng
_erda
_cDLC
_dOCLCF
_dYDXCP
_dCDX
_dMUS
_dBTCTA
_dOCLCQ
_dATU
042 _apcc
050 0 0 _aGV546
_b.E96 2016
082 0 0 _a613.71
_223
099 _a613.71 EXE
245 0 0 _aExercise technique manual for resistance training /
_cNational Strength and Conditioning Association.
246 3 0 _aResistance training
250 _aThird edition.
264 1 _aChampaign :
_bHuman Kinetics,
_c[2016]
264 4 _c©2016
300 _axv, 207 pages :
_billustrations ;
_c28 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
505 0 _aPart I. Total body -- Power and explosive exercises -- Part II. Lower body -- Hip and thigh (multijoint) exercises -- Hip and thigh (single-joint) exercises -- Calf (single-joint) exercises -- Part III. Upper body -- Chest (multijoint) exercises -- Chest (single-joint) exercises -- Back (multijoint) exercises -- Shoulder (multijoint) exercises -- Shoulder (single-joint) exercises -- Biceps (single-joint) exercises -- Triceps (single-joint) exercises -- Forearm (single-joint) exercises -- Part IV. Core -- Core exercises -- Part V. Alternative modes and nontraditional implements -- Exercises using alternative modes and nontraditional implements.
650 0 _aWeight training.
_9326661
650 0 _aFree weights.
_9333141
650 0 _aExercise.
_9317634
650 0 _aPersonal trainers.
_9327576
710 2 _aNational Strength & Conditioning Association (U.S.).
_bCertification Commission.
_9252353
776 1 8 _w(OCoLC)944466499
907 _a.b14951964
_b18-05-21
_c20-05-16
942 _cB
945 _a613.71 EXE
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_iA546991B
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999 _c1306415
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