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011 _aBIB MATCHES WORLDCAT
020 _a1408843757
020 _a9781408843758
035 _a(ATU)b14078764
035 _a(OCoLC)892728108
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050 4 _aGV1043.7
_b.H88 2014
082 0 4 _a796.6019
_223
100 1 _aHutchinson, Michael,
_d1973-
_eauthor.
_9958372
245 1 0 _aFaster :
_bthe obsession, science, and luck behind the world's fastest cyclists /
_cMichael Hutchinson.
264 1 _aLondon :
_bBloomsbury,
_c2014.
264 4 _c©2014
300 _a220 pages ;
_c24 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aIncludes index.
505 0 0 _tIntroduction : An accidental athlete --
_g1.
_tLike a racehorse: the art of being an athlete --
_g2.
_tBlood, oxygen and muscle: the physiology of an athlete --
_g3.
_t1,400 calories an hour: fuelling an athlete --
_g4.
_t3.49.999: perfecting an athlete --
_g5.
_tA rider like a robot: the psychology of an athlete --
_g6.
_tFree speed: the technology --
_g7.
_tTalent and genetics --
_tAfterword: The never-ending search.
520 _aFor professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right - it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson. With his usual deadpan delivery and an awareness that it's all mildly preposterous, Hutchinson looks at the things that make you faster - training, nutrition, the right psychology - and explains how they work, and how what we know about them changes all the time. He looks at the things that make you slower, and why, and how attempts to avoid them can result in serious athletes gradually painting themselves into the most peculiar life-style corners. Faster is a book about why cyclists do what they do, about what the riders, their coaches and the boffins get up to behind the scenes, and about why the whole idea of going faster is such an appealing, universal instinct for all of us.
650 0 _aCyclists.
_9316418
650 0 _aCyclists
_xNutrition
_9755945
650 0 _aCyclists
_xPhysiology
_9771924
650 0 _aCyclists
_xPsychology
_9790056
650 0 _aBicycle racing.
_9314524
650 0 _aBicycle racing
_xPsychological aspects
_9787113
650 0 _aBicycle racing
_xPhysiological aspects
_9769228
907 _a.b14078764
_b06-09-21
_c28-10-15
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