000 | 02186cam a2200397 i 4500 | ||
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005 | 20221102162217.0 | ||
008 | 120816t20132013nvua 000 0 eng d | ||
011 | _aBIB MATCHES WORLDCAT | ||
020 |
_a1936608588 _qhc. |
||
020 |
_a9781936608584 _qhc. |
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035 | _a(OCoLC)809124515 | ||
037 | _aRRD 02-13 | ||
040 |
_aUKMGB _beng _erda _cUKMGB _dOCLCO _dBTCTA _dBDX _dGO6 _dJBL _dOCLCQ _dTXA _dOIP _dILC _dVP@ _dYDXCP _dTOH _dT2G _dOCLCF _dRB0 _dATU |
||
050 | 4 |
_aGV341 _b.S685 2013 |
|
082 | 0 | 4 |
_a613.71 _223 |
100 | 1 |
_aStarrett, Kelly, _eauthor. _9839079 |
|
245 | 1 | 0 |
_aBecoming a supple leopard : _bthe ultimate guide to resolving pain, preventing injury, and optimizing athletic performance / _cDr. Kelly Starrett ; with Glen Cordoza. |
246 | 3 |
_aBecoming a supple leopard : _bThe ultimate guide to resolving pain, preventing injury, and optimising athletic performance |
|
264 | 1 |
_aLas Vegas : _bVictory Belt Publishing Inc., _c2013 |
|
264 | 4 | _c©2013 | |
300 |
_a400 pages : _billustrations ; _c29 cm |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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505 | 0 | _aIntroduction -- The movement and mobility system -- Midline stabilization and organization -- One-joint rule -- Laws of torque -- Movement hierarchy -- The tunnel -- The systems. | |
520 | _aBased on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities. | ||
650 | 0 |
_aExercise. _9317634 |
|
650 | 0 |
_aPhysical education and training. _9322298 |
|
650 | 0 |
_aSports injuries _xPrevention _9377923 |
|
650 | 0 |
_aSports _xPhysiological aspects _9324414 |
|
700 | 1 |
_aCordoza, Glen, _eauthor. _9827298 |
|
907 |
_a.b13803773 _b06-09-21 _c28-10-15 |
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942 | _cB | ||
945 |
_a613.71 STA _g1 _iA526885B _j0 _lnmain _o- _p$78.92 _q- _r- _s- _t0 _u24 _v6 _w2 _x14 _y.i13420483 _z29-10-15 |
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998 |
_ab _an _b06-04-16 _cm _da _feng _gnvu _h0 |
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999 |
_c1278326 _d1278326 |