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_aGV436 _b.H48 2014 |
060 | 1 | 0 | _aQT 255 |
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_a613.7 _223 |
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_aHeyward, Vivian H., _eauthor. _9834919 |
|
245 | 1 | 0 |
_aAdvanced fitness assessment and exercise prescription / _cVivian H. Heyward, PhD, University of New Mexico, Ann L. Gibson, PhD, University of New Mexico. |
250 | _aSeventh edition. | ||
264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c[2014] |
|
264 | 4 | _c©2014 | |
300 |
_axiv, 537 pages : _billustrations ; _c29 cm |
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336 |
_atext _2rdacontent |
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337 |
_aunmediated _2rdamedia |
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338 |
_avolume _2rdacarrier |
||
504 | _aIncludes bibliographical references (pages 477-526) and index. | ||
505 | 0 |
_g1. _tPhysical activity, health, and chronic disease -- _g2. _tPreliminary health screening and risk classification -- _g3. _tPrinciples of assessment, prescription, and exercise program adherence -- _g4. _tAssessing cardiorespiratory fitness -- _g5. _tDesigning cardiorespiratory exercise programs -- _g6. _tAssessing muscular fitness -- _g7. _tDesigning resistance training programs -- _g8. _tAssessing body composition -- _g9. _tDesigning weight management and body composition programs -- _g10. _tAssessing flexibility -- _g11. _tDesigning programs for flexibility and low back care -- _g12. _tAssessing balance and designing balance programs. |
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_aPhysical fitness _xTesting. _9322309 |
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_aExercise tests. _9317639 |
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_aHealth. _9318679 |
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_aPhysical Fitness _xphysiology. _9359849 |
650 | 2 | 2 |
_aExercise Movement Techniques _9357773 |
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_aExercise Test _9359195 |
700 | 1 |
_aGibson, Ann L., _d1953- _eauthor. |
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