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| 005 | 20221102154054.0 | ||
| 008 | 130705s2014 ilua 001 0 eng d | ||
| 010 | _a 2013027143 | ||
| 011 | _aBIB MATCHES WORLDCAT | ||
| 020 |
_a1450431836 _qprint |
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| 020 |
_a9781450431835 _qprint |
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| 035 | _a(OCoLC)852400053 | ||
| 040 |
_aDLC _beng _erda _cDLC _dYDX _dOCLCO _dYDXCP _dIPL _dVP@ _dBDX _dCN5O8 _dQBX _dMNW _dATU |
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| 042 | _apcc | ||
| 050 | 0 | 0 |
_aGV1062 _b.D36 2014 |
| 082 | 0 | 0 |
_a796.42 _223 |
| 100 | 1 |
_aDaniels, Jack, _d1933- _eauthor. _9825749 |
|
| 245 | 1 | 0 |
_aDaniels' running formula / _cJack Daniels, PhD. |
| 250 | _aThird edition. | ||
| 264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c[2014] |
|
| 264 | 4 | _c©2014 | |
| 300 |
_axiv, 306 pages : _billustrations ; _c26 cm |
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| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 500 | _aIncludes index. | ||
| 505 | 0 | _aThe ingredients of success -- Training principles and running technique -- Aerobic and training profiles -- Training runs and intensities -- VDOT values -- Season training -- Fitness training -- Altitude training -- 800-meter training -- 1,500 to 2-mile training -- 5K to 10K training -- Cross country training -- Half-marathon training -- Marathon training -- Training breaks and supplemental training. | |
| 650 | 0 |
_aRunning. _9323528 |
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_aRunning _xTraining. _9323529 |
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