000 | 02020cam a22003854i 4500 | ||
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005 | 20211103120258.0 | ||
008 | 130522s2014 ilua b 001 0 eng d | ||
010 | _a 2013019506 | ||
011 | _aBIB MATCHES WORLDCAT | ||
020 |
_a1450432158 _qprint |
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020 |
_a9781450432153 _qprint |
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035 | _a(ATU)b13428883 | ||
035 | _a(OCoLC)844373079 | ||
040 |
_aDLC _beng _erda _cDLC _dOCLCO _dYDXCP _dBDX _dZAD _dOCO _dOCLCF _dCDX _dATU |
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042 | _apcc | ||
050 | 0 | 0 |
_aTX361.A8 _bE39 2014 |
082 | 0 | 0 |
_a613.7 _223 |
100 | 1 |
_aEberle, Suzanne Girard, _d1962- _eauthor. _9248962 |
|
245 | 1 | 0 |
_aEndurance sports nutrition / _cSuzanne Girard Eberle, MS, RDN, CSSD. |
250 | _aThird edition. | ||
264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c[2014] |
|
264 | 4 | _c©2014 | |
300 |
_aix, 382 pages : _billustrations ; _c26 cm. |
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336 |
_atext _btxt _2rdacontent |
||
337 |
_aunmediated _bn _2rdamedia |
||
338 |
_avolume _bnc _2rdacarrier |
||
504 | _aIncludes bibliographical references and index. | ||
505 | 0 | _aPart I. Nutrition strategies for endurance athletes. 1. Eating smart, training smart, racing smart ; 2. Meeting energy demands ; 3. Weighty matters: losing, gaining, and maintaining ; 4. Timing fuel and fluids for optimal results ; 5. Using supplements effectively ; 6. Solving peak performance challenges ; 7. Endurance eating for vegetarians ; 8. Meal planning for endurance athletes -- Part II. Nutrition plans for specific events and conditions. 9. Shorter-range endurance events ; 10. Long-distance endurance events ; 11. Ultraendurance events ; 12. Multiday and mulitleg endurance events ; 13. Rowing and open water swimming ; 14. Extreme heat ; 15. Extreme cold ; 16. High altitude. | |
650 | 0 |
_aAthletes _xNutrition _9370693 |
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650 | 0 |
_aEndurance sports. _9326188 |
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