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010 _a 2011034871
011 _aBIB MATCHES WORLDCAT
020 _a0736084029
_qprint
020 _a9780736084024
_qprint
035 _a(OCoLC)747819362
040 _aDNLM/DLC
_beng
_erda
_cDLC
_dYDX
_dNLM
_dYDXCP
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042 _apcc
050 0 0 _aGV711.5
_b.N37 2012
082 0 0 _a613.7
_223
110 2 _aNational Strength & Conditioning Association (U.S.)
_9236623
245 1 0 _aNSCA's guide to program design /
_cNational Strength and Conditioning Association ; Jay R. Hoffman, editor.
246 3 0 _aGuide to program design
246 3 0 _aProgram design
264 1 _aChampaign, Ill. :
_bHuman Kinetics,
_c[2012]
264 4 _c©2012
300 _aix, 325 pages :
_billustrations ;
_c27 cm.
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
490 1 _aScience of strength and conditioning series
504 _aIncludes bibliographical references and index.
505 0 _aAthlete needs analysis / William J. Kraemer -- Athlete testing and program evaluation / Jay R. Hoffman -- Dynamic warm-up / Avery D. Faigenbaum -- Resistance training / Nicholas A. Ratamess -- Power training / Robert U. Newton -- Anaerobic conditioning / Jay R. Hoffman -- Endurance training / Joel T. Cramer -- Agility training / Lee E. Brown -- Speed training / John Graham -- Balance and stability training / Nejc Sarabon -- Training integration and periodization / G. Gregory Haff -- Training program implementation / Jay R. Hoffman.
588 _aMachine converted from AACR2 source record.
650 0 _aPhysical education and training.
_9322298
650 0 _aMuscle strength.
_9321179
650 0 _aPhysical fitness
_xPhysiological aspects
_9768781
650 0 _aPhysical education and training
_xMethodology
_9740496
650 2 _aAthletic Performance
_9357678
650 2 _aProgram Development
_9358752
700 1 _aHoffman, Jay,
_d1961-
_9434244
830 0 _aScience of strength and conditioning series.
_9274635
907 _a.b12994145
_b16-04-21
_c28-10-15
942 _cB
945 _a613.7 NAT
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