000 01940cam a2200409 i 4500
005 20221102155429.0
008 111114s2012 mau b 001 0 eng d
010 _a 2011042584
011 _aBIB MATCHES WORLDCAT
020 _a1611800005
_qpbk.
020 _a9781611800005
_qpbk.
035 _a(ATU)b12786573
035 _a(OCoLC)754714026
040 _aDLC
_beng
_erda
_cDLC
_dYDX
_dBTCTA
_dBDX
_dUKMGB
_dCZA
_dOCLCO
_dATU
042 _apcc
050 0 0 _aRA776.5
_b.R673 2012
082 0 0 _a613
_223
100 1 _aRosenbaum, Elana,
_eauthor.
_91098214
245 1 0 _aBeing well (even when you're sick) :
_bmindfulness practices for people with cancer and other serious illnesses /
_cElana Rosenbaum ; foreword by Jon Kabat-Zinn.
264 1 _aBoston :
_bShambhala,
_c2012.
300 _axiii, 150 pages ;
_c20 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 0 _aMindfulness -- Taking control : setting goals and intentions -- Commitment -- Making practice practical -- Befriending the body : discovering what's right rather than wrong -- Meeting pain -- Accepting change -- Anxiety -- Stress -- Coping -- Kindness and compassion -- Thoughts on thinking -- Decisions -- Loss and grief -- Gratitude -- Enough.
520 _aTeaches mindfulness as a way to deal with serious illness, promoting satisfaction, ease, and happiness in life.
588 _aMachine converted from AACR2 source record.
650 0 _aMind and body
_9320922
650 0 _aSelf-care, Health.
_9323776
650 0 _aAlternative medicine.
_9325055
700 1 _aKabat-Zinn, Jon.
_9257192
907 _a.b12786573
_b11-07-17
_c28-10-15
942 _cB
945 _a613 ROS
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_iA518310B
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998 _a(2)b
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_b06-04-16
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999 _c1244435
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