000			02871cam a22004694i 4500
005			20221102163054.0
008			110911s2011 cau b 001 0 eng d
010			_a 2010052552
011			_aBIB MATCHES WORLDCAT
020			_a1598746170 _qhardcover (alk. paper)
020			_a9781598746174 _qhardcover (alk. paper)
035			_a(ATU)b1218617x
035			_a(OCoLC)693512908
040			_aDNLM/DLC _beng _erda _cDLC _dYDX _dBTCTA _dYDXCP _dNLM _dBWX _dCDX _dIG# _dUKMGB _dLHU _dATU
042			_apcc
050	0	0	_aTX361.A8 _bW45 2011
082	0	0	_a613.2024796 _222
100	1		_aWhipple, Thomas J., _eauthor. _91089539
245	1	4	_aThe endurance paradox : _bbone health for the endurance athlete / _cThomas J. Whipple and Robert B. Eckhardt.
264		1	_aWalnut Creek, Calif. : _bLeft Coast Press, _c[2011]
264		4	_c©2011
300			_a220 pages ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references and index.
505	0		_aNutrition -- Hormones -- Energy balance -- Protein -- Dietary fat -- Inflammation -- Acid-base regulation -- Calcium -- Nutrient timing -- Quality training -- Measurement of bone -- Stress fracture -- Rehabilitation.
520			_a"The endurance athlete faces a paradox - you're going farther and faster, you're feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book, Thomas Whipple, a leading orthopaedic clinical specialist, and Robert Eckhardt, a scientist specializing in the musculoskeletal system, team up to explain how athletes at any level can maintain the delicate balance between endurance exercise and optimum bone health over a lifetime. Translating important scientific advances into accessible language, they explain the muscle-bone connection, and cover training strategies and exercises, nutrition, calcium, stress fractures, rehabilitation, running mechanics, footwear, posture, and pharmaceuticals."--pub. desc.
588			_aMachine converted from AACR2 source record.
650		0	_aAthletes _xNutrition _9370693
650		0	_aPhysical fitness _xNutritional aspects. _9322308
650		0	_aStress fractures (Orthopedics) _9327315
650		0	_aBioenergetics. _9314543
650		2	_aFractures, Stress _xrehabilitation _9365781
650		2	_aNutritional Physiological Phenomena _xphysiology _9365782
650		2	_aBone and Bones _9356825
700	1		_aEckhardt, Robert B., _eauthor. _91089540
907			_a.b1218617x _b11-07-17 _c28-10-15
942			_cB
945			_a613.2024796 WHI _g1 _iA508217B _j0 _lnmain _o- _p$78.96 _q- _r- _s- _t0 _u4 _v2 _w0 _x1 _y.i13180939 _z29-10-15
998			_ab _an _b06-04-16 _cm _da _feng _gcau _h4
999			_c1227910 _d1227910