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005			20211129134906.0
008			110823s2011 ilua b 001 0 eng d
010			_a 2010037212
011			_aBIB MATCHES WORLDCAT
020			_a0736083499
020			_a9780736083492
035			_a(OCoLC)660509895
040			_aDNLM/DLC _beng _erda _cDLC _dYDX _dNLM _dYDXCP _dCDX _dBWX _dIG# _dLHU _dAGL _dUKMGB _dATU
042			_apcc
050	0	0	_aTX361.A8 _bN38 2011
082	0	0	_a613.2024796 _222
110	2		_aNational Strength & Conditioning Association (U.S.) _9236623
245	1	0	_aNSCA's guide to sport and exercise nutrition / _cNational Strength and Conditioning Association ; Bill I. Campbell, Marie A. Spano, editors.
246	1		_aGuide to sport and exercise nutrition
246	1	1	_aSport and exercise nutrition
264		1	_aChampaign, Ill. : _bHuman Kinetics, _c[2011]
264		4	_c©2011
300			_aviii, 311 pages : _billustrations ; _c27 cm.
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
490	1		_aScience of strength and conditioning series
504			_aIncludes bibliographical references (pages 249-300) and index.
505	0		_aFoods and fluids for training and sport performance -- Carbohydrate -- Protein -- Fat -- Fluids -- Vitamins and minerals -- Strength and power supplements -- Aerobic endurance supplements -- Nutrient timing -- Energy expenditure and body composition -- Nutritional needs analysis -- Consultation and development of athlete plans.
520			_a"NSCA's Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clientele serviced by strength and conditioning professionals, personal trainers, and sport dietitians. Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition so that you can assess an individual's nutrition status and - if it falls within your scope of practice - develop customized nutrition plans. Developed by the National Strength and Conditioning Association (NSCA) and subjected to an intensive peer-review process, this authoritative resource offers the latest research and literature review from respected scientists and practitioners with expertise in nutrition, exercise, and sport performance.
520			_aNSCA's Guide to Sport and Exercise Nutrition covers all aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. This comprehensive resource will help you understand safe and effective ways to improve training and performance through natural nutrition-based ergogenic aids like supplementation and macronutrient intake manipulation. You will also learn guidelines about proper fluid intake to enhance performance and the most important criteria for effectively evaluating the quality of sport drinks and replacement beverages. Finally, cutting-edge findings on nutrient timing based on the type, intensity, and duration of activity will help you understand how to recommend the correct nutrients at the ideal time to achieve optimal performance results."--pub. desc.
588			_aMachine converted from AACR2 source record.
650		0	_aAthletes _xNutrition _9370693
650		0	_aSports _xNutritional aspects _9755396
650		0	_aDietary supplements. _9316673
650		0	_aExercise. _9317634
650		2	_aNutritional Physiological Phenomena _9513916
650		2	_aNutrition Assessment _9358654
700	1		_aCampbell, Bill I., _d1975- _9454956
700	1		_aSpano, Marie A., _d1972- _9454958
830		0	_aScience of strength and conditioning series. _9274635
907			_a.b12174038 _b07-12-20 _c28-10-15
942			_cB
945			_a613.2024796 NAT _g1 _iA506418B _j0 _lnmain _o- _p$47.03 _q- _r- _s- _t0 _u16 _v2 _w2 _x2 _y.i13177758 _z29-10-15
998			_ab _an _b06-04-16 _cm _da _feng _gilu _h0
999			_c1227424 _d1227424