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005 | 20221101221309.0 | ||
008 | 090724s2009 ilua b 000 0 eng d | ||
010 | _a 2008029011 | ||
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_a0736070168 _qsoftcover |
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_a9780736070164 _qsoftcover |
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035 | _a(ATU)b11460842 | ||
035 | _a(OCoLC)233485226 | ||
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_aDLC _beng _erda _cDLC _dBTCTA _dYDXCP _dCDX _dBWX _dATU |
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_aRJ133.7 _b.T86 2009 |
082 | 0 | 0 |
_a613.7046083 _222 |
100 | 1 |
_aTummers, Nanette, _eauthor. _91073972 |
|
245 | 1 | 0 |
_aTeaching yoga for life : _bpreparing children and teens for healthy, balanced living / _cNanette Tummers. |
264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c[2009] |
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264 | 4 | _c©2009 | |
300 |
_axxxi, 191 pages : _billustrations ; _c28 cm |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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504 | _aIncludes bibliographical references (pages 187-189). | ||
505 | 0 | 0 |
_g1. _tWhy Our Students Need Yoga -- _tWhole-Child Learning -- _tBenefits of Yoga for School-Aged Children -- _tSummary -- _g2. _tYoga for Healthy, Balanced Living -- _tDefining Yoga -- _tEight Branches for a Meaningful, Purposeful Life -- _tSummary -- _g3. _tTeaching Effective Yoga Classes -- _tComponents of the Yoga Class -- _tTeaching Techniques for Yoga -- _tConstructing Creative Yoga Experiences -- _tSummary -- _g4. _tScientific and Movement -- _tPrinciples of Yoga -- _tAnatomy and Physiology of Breath -- _tAnatomy and Kinesiology of the Musculoskeletal System -- _tScience of Flexibility -- _tBuilding a Healthy and Strong Spine -- _tTeaching Yoga Poses -- _tSummary -- _g5. _tYoga Lesson and Unit Plans -- _tYoga Lesson Plan -- _tSample Lesson Plans -- _tIndoor Recess Yoga -- _tYoga Unit Plan -- _tYoga Lesson and Unit Plans for Special Groups -- _tSummary -- _g6. _tBreathing and Relaxation Exercises Transitions Into Yoga Practice -- _gPart 1. _tBeginning the Yoga Class-Breathing Exercises -- _gPart 2. _tThe Gift of Relaxation Summary -- _g7. _tWarm-Up, Active, and Cool-Down Poses -- _gPart 1. _tWarm Up and Wake Up -- _gPart 2. _tStanding Poses -- _gPart 3. _tMoving Yoga -- _gPart 4. _tBalancing Poses -- _gPart 5. _tActive Floor Poses -- _gPart 6. _tCool-Down Poses Summary -- _g8. _tInfusing Themes Into Yoga Classes -- _tYoga Games -- _tYoga Stations -- _tSelf-Image and Yoga -- _tHealthy Lifestyle and Yoga -- _tInterpersonal Relationships and Yoga -- _tCreative Problem Solving and Yoga -- _tGlobal Awareness and Yoga -- _tAcademic Areas and Yoga. |
588 | _aMachine converted from AACR2 source record. | ||
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_aHatha yoga for children _xStudy and teaching _9668829 |
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_aHatha yoga for teenagers _xStudy and teaching _9668836 |
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