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008 090724s2009 ilua b 000 0 eng d
010 _a 2008029011
011 _aBIB MATCHES WORLDCAT
020 _a0736070168
_qsoftcover
020 _a9780736070164
_qsoftcover
035 _a(ATU)b11460842
035 _a(OCoLC)233485226
040 _aDLC
_beng
_erda
_cDLC
_dBTCTA
_dYDXCP
_dCDX
_dBWX
_dATU
050 0 0 _aRJ133.7
_b.T86 2009
082 0 0 _a613.7046083
_222
100 1 _aTummers, Nanette,
_eauthor.
_91073972
245 1 0 _aTeaching yoga for life :
_bpreparing children and teens for healthy, balanced living /
_cNanette Tummers.
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c[2009]
264 4 _c©2009
300 _axxxi, 191 pages :
_billustrations ;
_c28 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (pages 187-189).
505 0 0 _g1.
_tWhy Our Students Need Yoga --
_tWhole-Child Learning --
_tBenefits of Yoga for School-Aged Children --
_tSummary --
_g2.
_tYoga for Healthy, Balanced Living --
_tDefining Yoga --
_tEight Branches for a Meaningful, Purposeful Life --
_tSummary --
_g3.
_tTeaching Effective Yoga Classes --
_tComponents of the Yoga Class --
_tTeaching Techniques for Yoga --
_tConstructing Creative Yoga Experiences --
_tSummary --
_g4.
_tScientific and Movement --
_tPrinciples of Yoga --
_tAnatomy and Physiology of Breath --
_tAnatomy and Kinesiology of the Musculoskeletal System --
_tScience of Flexibility --
_tBuilding a Healthy and Strong Spine --
_tTeaching Yoga Poses --
_tSummary --
_g5.
_tYoga Lesson and Unit Plans --
_tYoga Lesson Plan --
_tSample Lesson Plans --
_tIndoor Recess Yoga --
_tYoga Unit Plan --
_tYoga Lesson and Unit Plans for Special Groups --
_tSummary --
_g6.
_tBreathing and Relaxation Exercises Transitions Into Yoga Practice --
_gPart 1.
_tBeginning the Yoga Class-Breathing Exercises --
_gPart 2.
_tThe Gift of Relaxation Summary --
_g7.
_tWarm-Up, Active, and Cool-Down Poses --
_gPart 1.
_tWarm Up and Wake Up --
_gPart 2.
_tStanding Poses --
_gPart 3.
_tMoving Yoga --
_gPart 4.
_tBalancing Poses --
_gPart 5.
_tActive Floor Poses --
_gPart 6.
_tCool-Down Poses Summary --
_g8.
_tInfusing Themes Into Yoga Classes --
_tYoga Games --
_tYoga Stations --
_tSelf-Image and Yoga --
_tHealthy Lifestyle and Yoga --
_tInterpersonal Relationships and Yoga --
_tCreative Problem Solving and Yoga --
_tGlobal Awareness and Yoga --
_tAcademic Areas and Yoga.
588 _aMachine converted from AACR2 source record.
650 0 _aHatha yoga for children
_xStudy and teaching
_9668829
650 0 _aHatha yoga for teenagers
_xStudy and teaching
_9668836
907 _a.b11460842
_b20-03-18
_c27-10-15
942 _cB
945 _a613.7046083 TUM
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