000 | 01950cam a22004094i 4500 | ||
---|---|---|---|
005 | 20221101220959.0 | ||
008 | 090123s2010 paua b 001 0 eng d | ||
010 | _a 2008033728 | ||
011 | _aBIB MATCHES WORLDCAT | ||
020 |
_a078176792X _qalk. paper |
||
020 |
_a9780781767927 _qalk. paper |
||
035 | _a(ATU)b11454313 | ||
035 | _a(OCoLC)226357696 | ||
040 |
_aDNLM/DLC _beng _erda _cDLC _dNLM _dBTCTA _dBAKER _dYDXCP _dC#P _dBWX _dCDX _dATU |
||
042 | _apcc | ||
050 | 0 | 0 |
_aRA781.63 _b.A76 2010 |
082 | 0 | 0 |
_a613.71 _222 |
100 | 1 |
_aArmiger, Phil, _eauthor. _91073664 |
|
245 | 1 | 0 |
_aStretching for functional flexibility / _cPhil Armiger ; [illustrated by] Michael A. Martyn. |
264 | 1 |
_aPhiladelphia : _bWolters Kluwer Health/Lippincott, Williams, & Wilkins, _c[2010] |
|
264 | 4 | _c©2010 | |
300 |
_axxi, 263 pages : _billustrations (some colour) ; _c29 cm |
||
336 |
_atext _btxt _2rdacontent |
||
337 |
_aunmediated _bn _2rdamedia |
||
338 |
_avolume _bnc _2rdacarrier |
||
504 | _aIncludes bibliographical references and index. | ||
505 | 0 | _aIntroduction to stretching -- General principles for safe and effective stretching -- Assessing flexibility -- Stretches for individual muscles -- Stretches for major muscle groups -- Stretching programs for the whole body -- Improving posture through flexibility -- Workplace stretching programs -- Stretching for sports -- Stretching for rehabilitation of injuries -- Advanced stretching. | |
588 | _aMachine converted from AACR2 source record. | ||
650 | 0 |
_aStretching exercises _9326846 |
|
650 | 0 |
_aJoints _xRange of motion _9319664 |
|
650 | 2 |
_aMuscle Stretching Exercises _xmethods _9364618 |
|
650 | 2 |
_aRange of Motion, Articular _9358699 |
|
907 |
_a.b11454313 _b11-07-17 _c27-10-15 |
||
942 | _cB | ||
945 |
_a613.71 ARM _g1 _iA468362B _j0 _lnmain _o- _p$53.56 _q- _r- _s- _t0 _u19 _v16 _w1 _x4 _y.i12918088 _z29-10-15 |
||
998 |
_ab _an _b06-04-16 _cm _da _feng _gpau _h0 |
||
999 |
_c1194269 _d1194269 |