000			02051cam a22003498a 4500
005			20221101194343.0
008			070802s2007 ilu 001 0 eng
010			_a 2007010050
011			_aBIB MATCHES WORLDCAT
020			_a9780736062787 (soft cover)
020			_a0736062785 (soft cover)
035			_a(ATU)b11240684
035			_a(DLC) 2007010050
035			_a(OCoLC)86109835
040			_aDLC _cDLC _dDLC _dOrLoB-B
050	0	0	_aRA781.7 _b.K356 2007
082	0	0	_a613.7046 _222
100	1		_aKaminoff, Leslie. _91063178
245	1	0	_aYoga anatomy / _cLeslie Kaminoff ; illustrated by Sharon Ellis.
263			_a0706
264		1	_aChampaign, IL : _bHuman Kinetics, _cc2007.
300			_ax, 221 p. : _bill. ; _c25 cm.
500			_aIncludes indexes.
505	0	0	_gCh. 1. _tDynamics of breathing -- _gCh. 2. _tYoga and the spine -- _gCh. 3. _tUnderstanding the asanas -- _gCh. 4. _tStanding poses -- _gCh. 5. _tSitting poses -- _gCh. 6. _tKneeling poses -- _gCh. 7. _tSupine poses -- _gCh. 8. _tProne poses -- _gCh. 9. _tArm support poses.
520	1		_a"See inside every yoga pose! With clear instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself." "From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked." "Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource - one that allows you to see each movement in an entirely new light."--BOOK JACKET.
650		0	_aHatha yoga _9326136
650		0	_aHuman anatomy _9313729
907			_a.b11240684 _b25-07-18 _c27-10-15
942			_cB
945			_a613.7046 KAM _g1 _iA374112B _j0 _lnmain _o- _p$32.41 _q- _r- _s- _t0 _u16 _v2 _w0 _x2 _y.i12632041 _z29-10-15
998			_a(3)b _a(3)n _b06-04-16 _cm _da _feng _gilu _h0
999			_c1176774 _d1176774