| 000 | 01510cam a22003138a 4500 | ||
|---|---|---|---|
| 005 | 20221101190727.0 | ||
| 008 | 060801s2006 nyu 000 0 eng | ||
| 010 | _a 2006048308 | ||
| 020 | _a0743286871 | ||
| 035 | _a(DLC) 2006048308 | ||
| 035 | _a(OCoLC)69734675 | ||
| 040 | _aDLC | ||
| 042 | _apcc | ||
| 050 | 0 | 0 |
_aGV1137.6 _b.R63 2006 |
| 082 | 0 | 0 |
_a796.83 _222 |
| 100 | 1 |
_aRoca, Hector. _91059159 |
|
| 245 | 1 | 4 |
_aThe Gleason's Gym : _btotal body boxing workout for women : a 4 week head-to-toe makeover / _cHector Roca and Bruce Silverglade. |
| 263 | _a0609 | ||
| 264 | 1 |
_aNew York : _bFireside / Simon & Schuster, _c2006. |
|
| 300 | _ap. cm. | ||
| 505 | 0 | 0 |
_tForeword / _rHilary Swank -- _tIntroduction: The History of Gleason's Gym / _rBruce Silvergrade -- _g1. _tGleason's Total Body Makeover: About the Program -- _g2. _tMental Preparation: Are You Ready? -- _g3. _tLive Right -- _g4. _tBoxing Basics -- _g5. _tTraining Basics -- _g6. _tWeek One: Build Your Foundation -- _g7. _tWeek Two: Find Your Style and Strength -- _g8. _tWeek Three: Counterpunch -- _g9. _tWeek Four: Become a Knockout -- _g10. _tThe Next Level: Advancing Your Skills in the Gym. |
| 650 | 0 |
_aBoxing _xTraining _9336920 |
|
| 650 | 0 |
_aPhysical fitness. _9322307 |
|
| 700 | 1 |
_aSilverglade, Bruce. _91059160 |
|
| 907 |
_a.b11138634 _b12-01-17 _c27-10-15 |
||
| 942 | _cB | ||
| 945 |
_a796.83 ROC _g1 _iA399050B _j0 _lnmain _o- _p$24.67 _q- _r- _s- _t0 _u12 _v2 _w0 _x1 _y.i1246532x _z29-10-15 |
||
| 998 |
_a(2)b _a(2)n _b06-04-16 _cm _da _feng _gnyu _h4 |
||
| 999 |
_c1169073 _d1169073 |
||